• 13 Moves
    32:23 h
    116.7 km
    11795 kcal
  • 0:21'24.5 Hiking
    7.7.2017

    Hike up to Durian Perangin Waterfall, Langkawi

    Photo by dredwerkz
    0:22'50 Hiking
    6.7.2017

    Hike up to Telaga Tujuh Waterfall, Langkawi

    Photo by dredwerkz
    0:12'03.4 Hiking
    3 days ago

    Hike up to Temurun Waterfall, Langkawi

    Photo by dredwerkz
    5:43'53.4 Trekking
    1 week(s) ago

    Mount Mat Chinchang

    Photo by dredwerkz
    6:11'00.8 Trekking
    1 week(s) ago

    Mount Raya

    Photo by dredwerkz
    2:40'33.3 Trekking
    19.11.2012

    Day 9, Trek 1 - Gorak Shep - Kalapattar - Gorak Shep http://ramonfadli.com/kalapattar/

    Photo by dredwerkz
    4:26'22.4 Trekking
    11.6.2015

    Kitty Gorge and Serpentine Falls

    Photo by dredwerkz
    0:45'53 Scuba diving
    21.7.2017

    Dive Number : 112 In Series : 10 Site : Siaba Besar Location : Komodo National Park, Flores, Indonesia Divecentre : Sea Safari 7 (LoB) Divemasters : Ungke (ID) Divebuddy : Fiona Wong Gui Xiang (MY) & Geetha Anbalagan (MY) Surface Interval : 2h 29m

    Plenty of macro critters were to be found here. Two blue/yellow Chelidonura hirudinina flatworms (T-shape markings on head) danced a mating ritual, and a painted frogfish (Antennarius pictus) that was completely black crawled slowly along the sand. A huge green turtle (approx 1.5m long) broke the macro spree before a flamboyant cuttlefish (Metasepia pfefferi) made its appearance - the first one's body shimmered purple/brown with white bands and red tentacles; the second was a light to dark (almost blood) red. A ball of ell catfish (striped), Plotosus lineatus, moved slowly across the sand - only juveniles occur in dense schools whilst loads of leopard flounders (Bothus pantherinus) hid just below the sandy surface, just their eyes exposed...

    Photo by dredwerkz
    0:51'27 Scuba diving
    22.7.2017

    Dive Number : 114 In Series : 12 Site : Pengah Kecil Location : Komodo National Park, Flores, Indonesia Divecentre : Sea Safari 7 (LoB) Divemasters : Beni & Dalton (ID) Divebuddy : Fiona Wong Gui Xiang (MY) & Geetha Anbalagan (MY) Surface Interval : 11h 20m

    Quite an impressive wall, somewhat similar to dive 110, descending almost straight down on a Chromodoris annae. Then saw three barramundi (Cromileptes altivelis) huddled together under a seafan, their sloping nape very obvious, with a white-tip reef shark swimming off into the blue. Plenty of reef fish flitted around the wall including titan triggerfish, scorpionfish and boxfish. A large hawksbill turtle (Eretmochelys imbricata) had lodged itself inside an alcove and was munching away, seemingly unaware of our presence. We saw it still there, still eating as we returned to the surface. A small family (five individuals) of pustulose wart slugs was spotted by Fiona and a large purple (with white fringing) flatworm was pointed out ...

    Photo by dredwerkz
    0:48'04 Scuba diving
    21.7.2017

    Dive Number : 113 In Series : 11 Site : Wainilu Reef Location : Komodo National Park, Flores, Indonesia Divecentre : Sea Safari 7 (LoB) Divemasters : Ungke (ID) Divebuddy : Fiona Wong Gui Xiang (MY) & Geetha Anbalagan (MY) Surface Interval : 4h 44m

    We saw two decorator crabs (Cyclocoeloma tuberculata) that were covered in hydroids for camouflage. They were perched on small outcrops and were plucking bits of food from the water. The torchlight kept on attracting Palolo worms (Palola viridis), 'Nyate' in Indonesian, which drove it into a feeding frenzy! Several 'pikachu' (Thecacera sp.), orange body with black spots, were seen right next to each other, and a load of spiny devilfish (Inimicus didactylus) scattered around. As we made our way forward, we bumped into several large Hypselodoris bullockii (light purple mantle and foot with white outline and orange lungs and rhinophores), two of them perched nicely on rocky outcrops. A huge brownish Asteronotus cespitosus, approximately 20c...

    Photo by dredwerkz
  • Greatest Moves
  • 20.7.2017
    • Scuba diving 0:46'37
      Dive Number : 108 In Series : 06 Site : The Couldron (aka 'Shotgun' with current) Location : Komodo National Park, Flores, Indonesia Divecentre : Sea Safari 7 (LoB) Divemasters : Gusti (ID) Divebuddy : Fiona Wong Gui Xiang (MY) & Geetha Anbalagan (MY) Surface Interval : 3h 26m We made our way to the channel in-between Gili Lawa Darat and Laut and immediately noticed the purple nudi-like nodes on the corals. Boxfish, schools of Moorish Idols, and huge Titan Triggerfish were scattered around all the table corals (Acropora pulchra). We slowed down and stopped for a while in an alcove where seven giant trevally (Caranx ignobilis) floated above us way above, the sunlight shimmering across their silver bodies. We turned around and entered the mini wall of the couldron, turning anticlockwise. This is when four large devil rays (Mobula tarapacana) appeared overhead, swimming in line, their pectoral wings almost synchronised. The current began to pick up and pulled us eastwards. As we did, we spotted a white reef manta (Manta alfredi) hovering in place. We swung in and hooked ourselves into the reef, just over a metre away from the manta. We stayed there for a while admiring the stunning spectacle in-front of us, the size and grace keeping us spellbound. Saw sharks, porcupinefish and a turtle at the end!
    • 29.7.2017
    20.7.2017
    • Scuba diving 0:40'07
      Dive Number : 106 In Series : 04 Site : Crystal Rock Location : Komodo National Park, Flores, Indonesia Divecentre : Sea Safari 7 (LoB) Divemasters : Gusti (ID) Divebuddy : Fiona Wong Gui Xiang (MY) & Geetha Anbalagan (MY) Surface Interval : 11h 14m Negative entry into the famed Crystal Rock site. Glorious, awe-inspiring seascapes as soon as we entered the water, with huge swirling schools of fusiliers and longfin bannerfish. A ridiculous amount of batfish, huge starry-eyed puffers and porcupinefish were seen. Pyramid butterflyfish (Hemitaurichthys polylepsis) also mingled about. At one point, with all of our eyes glazed over by the magnificent vis, the "ting ting ting" sound alerted us to a curious white-tipped reef shark (Trigenodon obesus) but the sound continued on for a few minutes as the DMs pointed here, twisted around and pointed somewhere else instead. Two huge Malabar groupers (Epinephelus malabaricus), a small group of tuna, a massive humphead wrasse (Cheilinus undulatus) were seen. sharks were spotted every few minutes (total of six times!). Schools of Longfin batfish-with black marks above the the ventral fins- (Platax teira) and a massive starry puffer that I swam along with (50cm away) were also seen. Three pygmy seahorses (Hippocampus bargibanti) in just one seafan, a crayfish under a ledge, and shallowing up amongst superb table formations.
    • 19.7.2017
    9.7.2017
    • Obstacle racing 2:32'16.5 Average heart rate 172 bpm, 14.51 km
      Spartan Super Malaysia 22nd place overall out of 1941 runners in the open category https://www.spartan.com/en/race/detail/2774/overview
    • 24.7.2017
    1.2.2017
    • Scuba diving 0:43'05
      Dive Number : 89 In Series : 08 Site : East Seulako Location : Pulau Weh, Aceh, Indonesia Divecentre : Rubiah Tirta Divers Divemasters : Amir & De (ID) Divebuddy : Fiona Wong Gui Xiang (MY) Surface Interval : 2h 42m East Seulako is normally a drift dive along the east coast of the tiny Seulako island. The current direction coiuldn't be determined so we started midway in order to follow the current, whihc turned out to head northwards. The divesite consisted of a soley wall of boulders that were speckled with nudis. Unicorn fish and morays swam around and pufferfish and boxfish were everywhere. There were several featherstars that contained tiny crinoid shrimps that Amir pointed out and a massive grouper that De spotted. There was a blue-spotted stingray and an eagleray! The eagleray began to swim away as soon as it saw us, slowly and gracefully gliding off into the deep blue. Such a pleasure to watch! There hadn't been much current till then but there was after we began to shallow up, and began to head southwards instead. We glided along effortlessly until the 5m mark where we did our safety stop.
    • 1.2.2017
  • 4.1.2016
    • Scuba diving 0:25'48
      Dive Number : 68 In Series : 12 Site : Underwater Volcano Location : Pulau Weh, Aceh, Indonesia Divecentre : Rubiah Tirta Divers Divemasters : Syamz (MY) Divebuddy : Fiona Wong Gui Xiang (MY) Surface Interval : 26m We were surprised as we found the surface of the divesite filled with red jellyfish when we arrived (somewhat similar in shape and hue with the ones found in jellyfish lake, although these ones sting!). We jumped in nonetheless (syamz most likely regretted that since he ended up getting stung on the head!). We descended trying to avoid them as best we could, all the way down to the hot, bubbling, hydrothermal vents. We swam around the vents and jellyfish for a while, Syamz having to exit the water early from the pain, and I looked after the rest until I was almost out of air. A black-spotted pufferfish swam around us watching us curiously as we made our safety stop. The combination of the vents and the jellyfish was almost magical!
    • 18.2.2017
    15.6.2016
    • 20.6.2016
    9.10.2016
    • 18.2.2017
    19.11.2016
    • 18.2.2017
  • 11.10.2015
    • Running 1:09'09.4 Average heart rate 177 bpm, 6.34 km
      Spartan Race Sprint Malaysia 2015 http://community.tribesports.com/users/dredwerkz/training_sessions/395782 Ran the Spartan Sprint barefoot in just over an hour without any burpees as punishment.. and without any training! Woohoo!
    • 12.6.2014
    23.4.2015
    • Trekking 3:55'42.1, 10.14 km
      Kawah Ijen hike http://ramonfadli.com/ijen/
    • 23.4.2015
    8.11.2014
    • Running 0:21'46.1 Average heart rate 195 bpm, 5.00 km
      Canning River Parkrun
    7.12.2014
    • Scuba diving 0:52'00
      Dive Number : 46 In Series : 01 Site : Low Cave Location : Rottnest Island, WA, Australia Divecentre : Fremantle Sailing Club (FSC) Divemasters : Benjamin Kneer (DE) Divebuddy : Benjamin Kneer (DE) I was pretty excited to be able to test my new dive gear (everything but the regulator) and to try prescription mask for the first time! The beginning of the dive was all about swim-throughs..caves, tunnels, drops, ledges, of all shapes and forms (the first drop happened almost immediately upon entry!). The highlight of the dive was a pair of very large (possibly 2m including the venomous stinger) Australian Bull Rays (Myliobatis australis). The rays hovered just above the kelp, more like glided, with their rounded wing tips flurrying (like a wave passed through). They were (or at least seemed) curious as they lingered around and circled the area. Towards the end, we spotted (a much less curious!) a large (2.5m) Grey Nurse Shark (Cacharias taurus) that darted into a cave. The water seemed to get much colder towards the end of the dive.
    • 18.2.2017
  • 12.7.2014
    • Trail running 2:37'55.8, 14.08 km
      Spartan Super, Perth - http://spartanrace.com.au/post-events/perth-super-12th-july-2014 http://tribesports.com/training_sessions/258932
    • 29.8.2014
    25.5.2014
    • Trekking 8:09'44.8 Average heart rate 139 bpm, 11.37 km
      Stirling Ridge Walk - Day 3 http://ramonfadli.com/stirling3/
    14.4.2014
    • Trekking 3:05'59.2, 10.27 km
      Cape to Cape - Day 1 (Cape Naturaliste to Yallingup) http://ramonfadli.com/naturaliste-yallingup/
    22.9.2013
    • Running 1:47'32.1 Average heart rate 177 bpm, 18.59 km
      18.95km with 9 Obstacles Official Time : 1:47'30 Net Time : 1:47'22 Category Position : 100/1566 Position Total : 106/1974 http://tribesports.com/challenges/reebok-one-challenge?s=1
  • 3.9.2013
    • Scuba diving 0:53'20
      Dive Number : 43 Site : The Pinnacle (Tokong Laut) Location : Perhentian Island, Terengganu, Malaysia Divecentre : Turtle Bay Divers Divemasters : Azwan (MY) & Katrien (BE) Divebuddy : Lesly Leon Lee (MY) Surface Interval : 2h 48m Really awesome dive, we were alone with great vis at Perhentian's best divesite! As we spiralled around the outcrop, we saw a HUGE variety of marine wildlife including two very large starry pufferfish, both the fine-spotted and black-spotted porcupinefish & a tiny yellow boxfish. There were several blue spotted stingrays, white-eyed morray eels, bamboo sharks hiding under rocks, lionfish hiding upside down under coral outcrops, huge schools of yellowsnappers that Lesly kept on swimming through, golden travallys and a group of squid in the distance, Titan triggerfish, long-tailed bannerfish, and a solitary juvenile batfish that I followed for a while. We also saw a huge (10 cm?) nudibranch (funeral joruna) near the end. Great last dive! Divebuddies : Lesly Leon Lee (MY)http://www.movescount.com/moves/move18117797 http://www.scubaearth.com/log-a-dive/dive-log-display.aspx?divesiteid=-1&divelogid=45895&importdiveid=-1
    21.7.2013
    • Mountain biking 1:41'00.9 Average heart rate 112 bpm, 18.94 km
      Cycling around the ancient city of Bagan in Myanmar http://ramonfadli.com/bagan/
    29.5.2013
    • Trekking 5:57'39.6 Average heart rate 152 bpm, 11.29 km
      Mount Baha - Mount Ayam - Mount Stong http://ramonfadli.com/stong-ayam/
    2.3.2013
    • Trekking 3:18'39.4 Average heart rate 135 bpm, 10.42 km
      Trekking from Cemero Lawang to Bromo Volcano http://ramonfadli.com/bromo/
    • 885215_10151558695513982_1305204487_o
      19.5.2013
      Photo by dredwerkz
  • 27.10.2012
    • Scuba diving 0:52'00
      Dive Number : 31 Site : Tokong Burung Location : Tenggol Island, Terengganu, Malaysia Divecentre : Discovery Divers Divemasters : Daniel Liew Divebuddies : Mariano Fernandez (VE) Surface Interval : 2h 37m New dive site and an awesome one at that! Was glad that the viz improved as the coral, the diversity and topography, was great! The dive was basically a walldive where we traced (part of) the circumference of a rocky outcrop. Dive buddy was Mariano but we lagged behind and ended up 'merging' with the 'Advanced' students group that Daniel and Christine were leading. There was a school of Yellow-Tail Fusiliers at the beginning of the dive as well as lots of Parrotfish and Clownfish/Anemone around. There were several Crown of Thorns (CoTs) around (3 to be exact). Followed the reefs contour and towards the end of the dive came upon a large Batfish that circled around me several times, and it was all caught on the GoPro! :)
    23.11.2012
    • Trekking 6:24'36.1 Average heart rate 138 bpm, 10.95 km
      Day 13, Trek 1 - Gokyo - Renjo La Pass - Lungden http://ramonfadli.com/renjo-la/
    21.11.2012
    20.11.2012
    • Trekking 7:54'41.7 Average heart rate 143 bpm, 9.52 km
      Day 10, Trek 1 - Dzongla - Cho La Pass - Thagnak http://ramonfadli.com/cho-la/
  • 18.11.2012
    • Trekking 3:13'19.3 Average heart rate 150 bpm, 7.09 km
      Day 8, Trek 2 - Gorak Shep - EBC - Gorak Shep http://ramonfadli.com/everest-base-camp/

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