Keep in touch with bcurk


Female, 44 years, Port Moody, Canada
Pool swimming, Walking

I started swimming six days a week on August 1st, 2010. I've lost 36 pounds from August 1 - Nov 19.

My times for lap pace 50 meters fly base (dolphin body with BS arms) is 60 seconds. My goal is 50M 50sc Breaststroke, and 50M 40sc Fly by next July.

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Greatest Moves

    • Pool swimming 1:38'26 Average heart rate 132 bpm, 1.60 km

      Nice workout. Powered through 1600M of breaststroke, Fly foundation and a few lanes of fly. MAJOR breakthrough: learned to separate out shoulder blades to leave hands high with high elbows, when diving breastbone down. Faster more powerful hands, not loosing position in water, easy fly arms!

    • Pool swimming 1:07'21 Average heart rate 131 bpm, 1.00 km

      45Minute 1K Butterfly workout. 100M dolphin kick breaststroke for warmup 400M 1/2 butterfly & 1/2 breaststroke 25M lanes 100M dolphin with snorkel 200M head-lead back dolphin (surface) 200M slow and deep breaststroke with long glides for cool-down

    • Groups

    • Swimmers Club

      393 members

      Live Strong Team

      428 members

      Wear Yellow, Live Strong! Best commercial:


      1661 members

      Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!