Swim, Bike, Run to weight lose.
I loss 160bls over 4yr's going from 355lbs to 188lbs. www.TriFitRacing.com
Movescount.com - sports community where every Move counts.
Triathlon 2:22'10 Average heart rate 158 bpm, 30.03 km
Triathlon 4:42'14.7 Average heart rate 149 bpm, 121.3 km
Half Ironman Championship, Clearwater FL