935 Moves, New York, United States
At the age of twelve I decided I was going to play football. A friend gave me his old weights and I found a bench in the trash and my journey began. Reached the peak of playing American Football in Italy, a member of our college track team, and a member of a powerlifting team in my 30's. Recently introduced to Crossfit and I am as motivated today as much as I was when I was twelve. Working-out is the only option.
Last 30 days
3 miles Under 29!
Running 0:28'04.1 Average heart rate 145 bpm, 4.83 km
Treadmill run. Good run for 3 miles.
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