1045 Moves, Central Coast, New South Wales, Australia
I've been hooked on running ultramarathons since 2004. I love running adventurous trails and mountains and plan to run a 100 mile race when I turn 100!:) I eat a low fat, high carb diet of raw fruits and vegetables (and occasional fresh nuts&seeds) because I consistently feel and perform my best, recovering ultra fast after my ultras. I love challenging my nature in nature and do best when I run with my heart (not my mind)!
Last 30 days
Chirripo Race Reenactment
Trail running 5:42'34.3 Average heart rate 135 bpm, 30.95 km
School Road to Big Waterfall and Vista
Trekking 2:16'37.1, 7.00 km
Hotel to Cloudbridge Pacific Falls
Trekking 2:59'01.2, 8.94 km
Hotel to San Gerardo Soccer Field
Trail running 0:13'48.1 Average heart rate 122 bpm, 1.64 km
San Gerardo Soccer Field to Hotel
Running 0:29'56.3 Average heart rate 126 bpm, 1.63 km
Wentworth Falls 16km (Running Wild)
Trail running 1:48'22.4 Average heart rate 148 bpm, 15.14 km
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