Keep in touch with Pepito

Pepito

Male, 29 years, Huelva, España
Cycling, Hiking/Trekking, Kayaking… (+9 more)

  • 8 Moves

    12:11 h

    230.0 km

    7180 kcal

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    • Spain

      2103 members

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      Huelva se mueve

      7 members

      Animo a todos los q quieran a q se apunten al grupo, contra mas seamos mejor nos lo pasaremos. un saludo

      Andaluces por Movescount

      48 members

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    14 fans

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    • 3 Apps

    • Rectas 10x100m

      Running, Training. FerAPS

      Rectas 10 series de 100 metros, va con el app

      • 1

      INTERVAL COACH 9'40/MI

      Running, Performance. Movescount

      This interval running App paces you through your interval run by guiding your pace as half mile hard + half mile easy for as long as you wish. The App name indicates the fastest possible pace for the hard interval. The target pace is given to you on every section, following the half mile + half mile rhythm, but the exact pace comes as a surprise when the interval changes and both the hard and the easy intervals can vary inside a window of 60 sec/mile. The App uses sound alerts to pace you fast enough on the hard intervals and slow enough on the recovery sections. The run always starts with an easy half mile and you should design your run to also end with an easy half mile as cool down. Check the App Zone for other pace levels and kilometer versions.

      • 1
      • 6
        15

      Strava

      Mountain biking, Training. craigleppan

      Map to Strava

      • 6
        15