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  • 1:26'13.8 Running
    20.5.2017

    BACH SIDE OF THE HERRING RUN THANKS BRYAN AN SADIE ,MY TIME WAS 1.26 ,LOL,IT WAS GEAT DAY BY ALL 1

    Photo by holmescove
    1:27'00 Trail running
    20.5.2017

    Herring Run 11 km great fun , great volunteers , amazing food thanks to all that made it possible

    Photo by holmescove
    0:58'24.2 Trail running
    19.6.2017

    Sonof agunofarun done in the sun an it was fun even though I wasn't number one I become one an run to my own drum , to be better stronger faster ,what is the total sum , part of the run ,

    Photo by holmescove
    1:15'58.7 Running
    2.6.2017

    Letete church , speed play today , 5 km s under 5 min per km , nice to see Anette out there felt good lots in thee tank for Sat

    Photo by holmescove
    3:44'27.5 Running
    18.6.2017

    Great run in town an back very warm

    Photo by holmescove
    9:31'17 Trail running
    20.5.2017

    Well a gorgeous day for running Rompin Rockwood was huge success , Bryan an Sadie strengthening the fabric of goodwill amongst all , serving super healthy food , great runners there today I got lost twice not for very long , the course was marked very well,, fell 3 times , one was a really bad one so I slowed down ,1st half was really good then my fall an shadows hard to see the rocks , thank you to all the awesome volunteers

    Photo by holmescove
    0:59'18.5 Running
    29.4.2017

    Did nt want to go had to push myself out the door , not sure why , after I got going it was okay an pushed myself not bad time was actually 2 min faster

    Photo by holmescove
    2:58'29.5 Trail running
    1.6.2017

    Where I fell , lol

    Photo by holmescove
    2:20'02.2 Trail running
    20.5.2017

    Gorgeous spring day here , awesome trails . occean breezes ,, feeling stronger every time out

    Photo by holmescove
    2:51'52.8 Running
    20.5.2017

    Beautiful sunny spring day blossoms everywhere stunning it is, solid long run working on form , an speed play

    Photo by holmescove

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  • bryangagner