I have lost 55 lbs and I have another 54 lbs to go as of 7-27-13. Using Weight Watchers and the gym as a life style change and working out at least 4-days a week. I am motivated by many of you as I see some of the workouts you do each day.
Last 30 days
10 MPH Run
Multisport 1:08'07.8 Average heart rate 140 bpm
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