490 Moves, Birmingham, United Kingdom
Nobody's a natural. You work hard to get good and then work to get better. -Paul Coffey You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off. -Mary Lou Retton
Last 30 days
Birmingham Half Marathon
Running 1:53'29.7 Average heart rate 171 bpm, 21.10 km
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