Last 30 days
Rockhampton Road Runners 10K
Running 0:37'55, 9.87 km
Rockhampton Road Runners 10k race. 3rd overall and 2nd open male. 2 lap course due to recent rain. Struggled with pace and have lost some fitness and conditioning after having two weeks off to reset my training. I'm now building up for the Gold Coast Marathon in July.
Rockhampton Road Runners 10k
Running 0:37'44.4, 10.05 km
Rockhampton Road Runners 10k race. 3rd overall, 2nd in the men's open section. It's my 2nd fastest 10k time and only 33secs from my PB.
Kurrawa to Duranbah 50k
Running 3:59'40.1, 50.42 km
2012 Glasshouse 100 mile
Trail running 9:05'57.9, 77.10 km
Flinders Tour Trail Run
Trail running 4:31'02.7, 50.99 km
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