Keep in touch with angelFARO


Male, 43 years
Adventure racing, Alpine skiing, Free diving… (+11 more)

  • 13 Moves

    12:54 h

    169.2 km

    9593 kcal

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    • orienteering

      288 members

      The Season is coming alive! Hope everyone have done their winter training properly and ready to meet all the adventures the summer has to offer!

      Movescount Zaragoza

      62 members

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    • 2 Apps

      • 5


      Running, Performance. Movescount

      This interval running App guides a pyramid running exercise. The pyramid is built with interval distances given like this: 200m - 400m - 600m - 800m - 1000m - 800m - 600m - 400m - 200m. Intervals should be run with high intensity and pace adjusted to interval distance. The shorter the interval the higher the pace. Between every interval there is a one minute walk recovery.

      • 5
      • 6


      Mountain biking, Guidance. ferran_falguera

      Real time hill as percentage. I've taken Real time hill from (radku) and fixed it in two ways: 1) tranforming units m/min vs Km/h 2)

      • 6