• 15 Moves
    19:16 h
    180.9 km
    11520 kcal
  • 0:29'15 CrossFit
    4 days ago

    Läski rikkoi terassin ekalla treenillä ulkona😂

    Chipchipchipper" WORKOUT ★ For time 10 burpees 15 ground to over head (KB / DB / odd-object) 10 burpees 15 ground to over head (KB / DB / odd-object) 20 V up 10 burpees 15 ground to over head (KB / DB / odd-object) 20 V up 25 double unders / hops over object 10 burpees 15 ground to over head (KB / DB / odd-object) 20 V up 25 double unders / hops over object 30 air squats 10 burpees 15 ground to over head (KB / DB / odd-object) 20 V up 25 double unders / hops over object 30 air squats 500m run *Ground to overhead = clean & jerk / snatch, alternate arms after every rep 16kg kahvakuula 15perbkäsi ground to overhead

    Photo by Saippua
    2:05'30.9 Nordic walking
    1 week(s) ago

    Lähimaasto seikkailu

    Photo by Saippua
    3:20'32 Trail running
    3 week(s) ago

    Raskas aamu juoksu mulle muille kevyt pk!!

    Photo by Saippua
    0:47'20 Walking
    25.2.2020

    Rappusia

    Photo by Saippua
    0:47'20 Walking
    25.2.2020

    Rappusia

    Photo by Saippua
    0:47'20 Walking
    25.2.2020

    Rappusia

    Photo by Saippua
    1:10'53 CrossFit
    5.2.2020

    Kehkot meinas lähtee Ja loppuun 10min assalt bike

    Photo by Saippua
    1:10'53 CrossFit
    5.2.2020

    Kehkot meinas lähtee Ja loppuun 10min assalt bike

    Photo by Saippua
    1:13'04.1 Cross-country skiing
    11.11.2019

    Talven eka Levillä

    Photo by Saippua
    1:13'04.1 Cross-country skiing
    11.11.2019

    Talven eka Levillä

    Photo by Saippua

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