106 Moves, Panchkula, India
outdoor activity and exercise is like a meditation to me where my mind and body get aligned and i am connected to this spiritual world where i find myself so calm,relaxed and happy that i forget everything else in this world at that moment.
Last 30 days
my first half marathon
Running 1:58'15.9 Average heart rate 168 bpm, 21.18 km
Multisport 1:30'00.1 Average heart rate 140 bpm, 13.48 km
this activity includes cycling, jogging, stair running, weight training and than back home on cycle.
Weight training 0:55'11.6 Average heart rate 150 bpm
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