483 Moves, Seri Kembangan, Malaysia
Lean muscles I go!
Last 30 days
My first HM :)
Running 2:05'12.7 Average heart rate 174 bpm, 21.10 km
Standard Chartered KL Marathon 2013. I am beyond happy as I've been reducing my running mileage by 70% 2 weeks prior to my responsibilities for my new job. Alhamdulillah everything went well :) Thank you to my sayang for being a very good pacer and didn't mind to carry all 4 power gels for me (as it was my 1stime, I need to be well prepared of the gels, LOL). I'm happy! This is officially my personal best!
Movescount.com - sports community where every Move counts.