Keep in touch with cleanton

cleanton

Male, 53 years
Cycling

Skiing, biking, swimming...

  • 18 Moves

    31:17 h

    1424 km

    11822 kcal

  • Greatest Moves

    • Cycling 1:37'13.6 Average heart rate 145 bpm, 24.74 km

      Recovery time: 120 hrs

      2.6.2012
    • 1
      0
  • Latest Moves

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    • 3 Apps

      • 9
        1

      Real time EPOC

      Running, Guidance. Movescount

      Shows your EPOC value in real time. EPOC (Excess Post-exercise Oxygen Consumption) indicates the amount of extra oxygen your body needs to recover after exercise. The higher the EPOC, the more strenuous the exercise.

      • 9
        1
      • 130
        37

      Current incline

      Running, Guidance. Movescount

      Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

      • 130
        37
      • 89
        20

      How hard

      Guidance. Movescount

      Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

      • 89
        20