469 Moves, Randburg, South Africa
I must always be better than yesterday's me. Strive for greatness and settle for nothing less....Dig deeper and enjoy it! To be or not to be...Einstein never said that!
Last 30 days
Cycling 8:32'22.2 Average heart rate 140 bpm, 216.4 km
Sweat for Madiba
Circuit training 1:20'51.8 Average heart rate 156 bpm
Circuit training 1:09'41.1 Average heart rate 161 bpm
First Sweat 1000 class!!
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