• 0 Moves
    0:00 h
    0.00 km
    0 kcal
  • Greatest Moves
  • 21.9.2013
    • Running 2:11'42 Average heart rate 172 bpm, 21.10 km
      My second 1/2M. I am not that pleased with the time, but I achieved my goal of running faster than last time, so this will do:) I think I started off a bit too fast. Something weird happens with my HR the third drink stop at 18+k, my pace doesn't slow down, but HR drops down to 132 and jumps up and down for a while - no wonder that k felt quite uncomfortable!
    31.8.2013
    • Running 0:58'47 Average heart rate 174 bpm, 10.00 km
      Helsinki Midnight Run - my 2nd 10k in less than 60min! One goal achieved!
    19.6.2013
    • Running 0:59'22 Average heart rate 171 bpm, 10.00 km
      Achieved my first goal!!! Midsummer Run 10k in less than 60 min!
    4.5.2013
    • Running 2:12'05 Average heart rate 171 bpm, 20.65 km
      Helsinki City Run - first 1/2M ever! Unfortunately they had measured the course 446m too short....
  • 29.12.2012
    • Running 1:02'22.2 Average heart rate 178 bpm, 10.19 km
      Messujuoksu aka 10k indoor race with several stairs and numerous sharp turns. Official time 1.02.18. PB and new HR max!
    13.9.2012
    • Running 0:21'16.6 Average heart rate 160 bpm, 2.58 km
      Cooper 2450m/12min, HR 173-186
    13.8.2012
    • Running 1:00'00, 7.00 km
      Endurance testing, 1km runs Lactate Beats/min Min/km 0,8 112 9:30 1,6 135 9:11 1,2 144 8:00 1,4 158 7:01 1,9 167 6:06 5,4 181 5:20 11,0 187 4:37
    1.7.2012
    • Running 1:49'33.8 Average heart rate 145 bpm, 15.07 km
      Long run in perfect weather - happy, but tired
  • 20.7.2012
    • Running 1:04'14.3 Average heart rate 170 bpm, 10.01 km
      First ever race done! Official time 1.03.42. Pleased with myself although not happy with the time, which nevertheless was expected :) Despite the average HR :) the run did not feel all that bad except for the last sprint to the finishing line :D

126 fans

  • Foxdie
    Lassaline
    RicardoJesus
    a_joly12
    iKettle
    pri123
    M9000
    IMJB
    komonobo
    Yago67
    jyno
    Twiddy
    slattfri
    MarttiMantyla
    ninachydenius
    KASIASPORTS
    clought
    Birger_Andre_Ruud
    marathoni
    T0rben
    RunningMouchou
    grabitor
    haryantosalamat
    Ojan_Jahan
    adrianzamfir
    ivanogorza
    Suripno2004
    Manutd1984
    seiichirokawasaki
    fredkite
    loverall
    me20
    Linda1
    Hannsusu
    GaetanoBianchi
    kjryan59
    awhittington
    MutsuJM
    skarppa
    MiguelWu
    Torbensorensen
    MrFreel
    HotiZati
    MauriceMoves
    knoxito
    loinuk
    Tala111
    Vasiliki
    AnneH
    marcus37
    Marcoleone34
    341jkm
    deeivid
    antonsh