I am a rock climbing instructor based in London.
I enjoy outdoor mountain sports more particularly.
I also love running, cycling, swimming.
Movescount.com - sports community where every Move counts.
Adam and Eve
Cycling 7:25'51.5 Average heart rate 134 bpm, 131.5 km
Cycling 5:30'39 Average heart rate 143 bpm, 110.0 km
Climbing 3:50'35.2 Average heart rate 96 bpm, 1.72 km
Wild Country Multi pitch route on Telendos (Kalymnos), Greece. 265m long route, 9 Pitches. Climbed with Perry.
Climbing 5:11'10.4 Average heart rate 88 bpm, 9.16 km
Cycling 4:57'11.5 Average heart rate 143 bpm, 97.58 km
Trail running 1:46'28.7 Average heart rate 165 bpm, 11.30 km
Trail Running up the Signal, from Le Pontet with Tim.
Trail running 0:54'13.6 Average heart rate 177 bpm, 10.91 km
Running 0:58'38.3 Average heart rate 165 bpm, 11.81 km
Trail running 2:37'43.1 Average heart rate 155 bpm, 21.86 km
Trail running 3:02'12.2 Average heart rate 154 bpm, 21.51 km
Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.
Welcome to the informal General UK group!
Y a t'il un membre plus actif pour prendre la place du leader ?
How is your running going?
Welcome to the Where is the limit? Mafia!!! :-)
Calling all Park Runners, join and share.
"It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering
I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!
The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!
No leader messages.
Summer is gone.. winter comes!