4100 Moves, Vilanova i la Geltrú, Spain
After I had a big crash with mycar when I went to my job, I´ve been 3 weeks in coma, my pelvis,sacrum, some ribs was broken,I had a hole in my spleen,I had a big collision in my skull and this provoked a paralysis in the left side of my body, I started to figth to can walk and finally I finished here running,come on !!! Després d´un accident de cotxe que em va deixar mig paralític vaig lluitar molt i aqui he acavat corrent!! SALUT!!!
Last 30 days
Third marathon this year2014 in Mallorca
Running 4:00'23.2 Average heart rate 149 bpm, 42.53 km
Third marathon this year....It isn´t good resault but the place and the first thirty km was very funny..at the final Iwas very happy!!
Marathon with Karina in Copenhagen
Running 3:54'23.1 Average heart rate 150 bpm, 42.88 km
did good job until km 30...I feel very bad the last 12 but second marathon this year.....I want the third....
Running 3:35'46.3 Average heart rate 153 bpm, 42.86 km
I fail the last 8km...
Good time in first half ended this year!
Running 1:38'44.4 Average heart rate 155 bpm, 21.63 km
Running 3:45'34.5 Average heart rate 151 bpm, 42.70 km
Second best time in half marathon...
Running 1:41'03 Average heart rate 159 bpm, 21.12 km
Betwen 16 to 20km I was feeling vey bad in this time I needed recover at the final I was feeling better...
for me excellent...
Running 3:31'47.3 Average heart rate 151 bpm, 43.24 km
I´m happy but not plenty because I wanted to do 3h 30´...Nice Barcelona marathon...Next time better.
Best time in half marathon
Running 1:38'24.5 Average heart rate 157 bpm, 21.41 km
Perfect day,perfect weather, my BEST resault since I start to run half marathon (5 years ago)
ISOSTAR DESSERT MARATHON
Trail running 4:47'03 Average heart rate 151 bpm, 47.36 km
ISOSTAR DESSERT MARATHON+++I enjoyed a lot with it...I don´t understand wath happend with movescount or watch because the graffics are compact, maybe I recorded the move so late after I stoped the watch but is not true...Finally my position was 27 but only ran 210 people...
My fastest 10 km race!!
Running 0:45'17.6 Average heart rate 160 bpm, 10.00 km
My fastest race of 10km...I´m very happy because yesterday I do a 6km race in 26´and today I feel pains but sweet pain...
Cubelles 6KM!! First short race in my life...
Running 0:26'17.8 Average heart rate 150 bpm, 6.00 km
My first short race. In Spain the weather is so hot now but in the first 3km blow and intermittent wind and the 3 last km against the sun,enough hard...The Hr belt or my heart fails in the last and half km...
La Talaia (trail)
Trail running 2:47'41.3 Average heart rate 150 bpm, 22.83 km
This year I do it 35 min faster than the year before..I´m very happy!!!!!!
Spartan 6 hours
Running 6:17'32.8 Average heart rate 128 bpm, 60.17 km
Sunny day,a little wind against me at the start...and big figtht against my mind to don´t stop, I win today but I destroy my body, but I´m very happy, I´m feeling like a beast!AAAAARRRRRRRRRGGGGGGGGGG!!
My best time in half marathon 2008-2011!!
Running 1:43'45.2 Average heart rate 155 bpm, 22.90 km
My food-pod lies me... but today I do my best time in half marathon !! My t6/d says that I did the half marathon distance in 1h 36´´I like it if it was the truth...
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