Keep in touch with wwwYnand

wwwYnand

Male, 49 years, Amsterdam, Nederland
Alpine skiing, Bowling, Circuit training… (+16 more)

Movescount? Zeker(s)(z)weten! Movescount? Sure (th)(sweat)ing!
www.wvanpoortvliet.nl

  • 5 Moves

    6:44 h

    57.72 km

    2131 kcal

  • Greatest Moves

    • 2
      2
    • Squash 1:10'34.6 Average heart rate 169 bpm

      Tough match against MagicMarco. Won 5-1. Next time I'm ready for Tennis! HD movie uploaded. TE=5.0

      13.11.2010
    • Two Yellow dots!

      13.11.2010

      Location: Amstelveen, The Netherlands

      Photo by wwwYnand!
    • 9
      3
    • Roller skating 0:40'53 Average heart rate 147 bpm, 8.27 km

      Nice ride around the Sloterplas in Amsterdam (with Video)

      29.6.2010
    • 7
      1
    • Mountain biking 1:16'12.1 Average heart rate 135 bpm, 27.62 km

      Mountainbike ride with guyotten with rain, thunderstorm, ICE storm and sun. With Video.

      28.8.2010
    • 9
      2
    • Climbing 1:13'38.2 Average heart rate 123 bpm

      Climbing in the Forrest! Attached two videos!

      13.6.2010
    • 12
      1
    • Ice skating 3:26'11.1 Average heart rate 154 bpm

      Waterland-Noordtocht 45 km. (met stempelposten). With Video and pictures.

      11.2.2012
    • Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!

      Waterland-Noordtocht

      11.2.2012

      See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

      Photo by wwwYnand!
    • 8
      1
  • Latest Moves

    • Shoutbox

    • MJH2015

      17.5.2015 @ Fat burner

      How do I get this app to my sport mode on my watch?

      • STROM686

        14 hours ago

        同步就好了~

    • ZeeTee

      10.5.2014 @ wwwYnand

      Hi :) let me share with you some of my most interesting moves I made in Scandinavia they are not epic ones as you can see here but I think you can LIKE them ) This two with pictures from Helsinky/Finland move31268022 and Oslo Norway: move31268027 are really special :) Enjoy! Zee Tee

    • JaeeunShin

      24.2.2014 @ wwwYnand

      Hello. Let me introduce myself first. This is Jaeeun Shin of Magazine B in KOREA. MagazineB is documentary magazine for well balanced brands. And next issue is SUUNTO. So I want to simple interview with Movescount app designers. If you accept this proposal, please send me your email address. For your better understand about us, I've attached the link. magazine-b.com http://issuu.com/magazineb We would like to hear from you. Thank you for your time. have a nice day. sje@johcompany.com

    • shaoen01

      22.2.2014 @ Fat burner

      Yes, i am also interested to find out what does the % of Fat Burn mean? I have negative % of fat burned is good?

      • mnieuwenhuis61

        9.4.2014

        The heart rate zone at which you burn fat depends on your max heart rate. Generally that zone lies between 60% and 70% of your max heart rate. The app calculates the middle of that zone, by taking 65% of your max. This way if you keep the score out of this app on your watch between 5% and -5% you will be in the fat burning zone. Any score higher than 5% or lower than -5% means you are out-of the zone. The app seems to calculate a minus percentage when your heart rate is higher than the average.

    • kaasboy

      20.2.2014 @ Move 8.6.2013

      Verander de sport even naar zeilen of zo dan heb je snelheid standaard in knopen

    • Groups

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      65 members

      Group for invited Launch event people on 10.5. in Helsinki

      Nederlandse en Belgische SUUNTO gebruikers

      583 members

      Hopen dat het mooie weer er toch eindelijk aankomt en we weer veel buiten kunnen vertoeven

      Suunto Benelux

      213 members

      Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!

      Squash Moves

      58 members

      Feel free to join the club!

    • Robijns

      69 members

      Feel free to enjoy the group if you're related to the Robijns Company and let's move!.

      Apple fanboys

      934 members

      Getting closer: http://www.movescount.com/applications/iphone

      SWISS SPORTS ARMY, Switzerland

      45 members

      Spring is here again! Speed up!

      MovescountTeam

      1577 members

      Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!

    • Ambit & t6c/d lovers

      2331 members

      I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

      Quest lovers

      312 members

      No leader messages.

      Suunto Ambit family users

      10047 members

      The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

      Hiking-site.nl

      30 members

      Bezoekers van Hiking-site.nl die Movescount van Suunto gebruiken om hun conditie op peil te houden!

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    • 16 Apps

      • 7
        2

      CALENDAR

      Tools for daily use. SiRoB1

      Inline display: day of the week, day, month.

      • 7
        2
      • 1

      Calendar

      Tools for daily use. Anonymous

      Calendar from SEP 24 2013 to JAN 31 2014 To use in conjunction with "New Interface" http://www.movescount.com/apps/app10006946-New_Interface Or separatly

      • 1
      • 9
        18

      HR Zones (Karvonen)

      Training. guigui

      Target HR zones calculated with the Karvonen Formula: ((HRmax - HRrest) * %intensity ) + HRrest = THR (Target HR) The App will write down the zone# + the description, for example: Zn 1 Easy / Zn 2 Mod (for moderate), etc. The intensity levels are set to 60-70-80-90 percent, but you can change them in the custom variables if you copy and edit the App.

      • 9
        18
      • 10
        1

      Heart rate in %

      Mountain biking, Performance. Anonymous
      • 10
        1
      • 2

      VO2 Max

      Running, Training. WilliamDrapeaud

      VO2 Max = (d + 30*t) / 5t en ml/min.kg où d = distance en mètres et t = durée en minutes

      • 2
      • 162
        81

      Storm Alarm

      Environmental. Movescount

      Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

      • 162
        81
      • 2

      Wine burned

      Running, Fun. wwwYnand

      How many glasses of wine (vino) did you burn with your move?

      • 2
      • 120
        39

      Oxygen level (%)

      Mountaineering, Guidance. radku

      Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

      • 120
        39
      • 44
        21

      25m Swimming pool counter

      Pool swimming, Counter. Ayendr

      So confusing when you swim back and forth trying to count the pools to know the distance.. With this app, you won't need to, just press the lap button every time you push from the pool wall and get the distance on screeen! Works for 25m pool

      • 44
        21
      • 1

      Max Speed

      Performance. CBH96
      • 1
      • 79
        16

      Fat burner

      Running, Target / Goal. wwwYnand

      Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!

      • 79
        16
      • 167
        31

      Beers burned off

      Fun. jweak

      See how many beers can you safely take after the training without weight gain!

      • 167
        31
      • 129
        37

      Current incline

      Running, Guidance. Movescount

      Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

      • 129
        37
      • 87
        10

      10K time remaining

      Running, Estimate. Movescount

      There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

      • 87
        10
      • 89
        20

      How hard

      Guidance. Movescount

      Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

      • 89
        20
      • 21
        12

      Climb counter

      Trail running, Counter. Movescount

      Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.

      • 21
        12