• 0 Moves
    0:00 h
    0.00 km
    0 kcal
  • Greatest Moves
  • 25.3.2012
    22.3.2011
    • Squash 0:55'42.9 Average heart rate 144 bpm
      Legendary match against DDennis (!!!!). Yes, ladies and gentlemen he surely moved. Played left handed and lost in final set (2-3) with 10-12. Damn. See added movie for highlights and especially see the nice hit at the end...
    22.2.2011
    • Walking 2:41'54.3 Average heart rate 76 bpm, 8.08 km
      Lovely walk with family around lake Hennesee in Sauerland. Land of Warsteiner beer ;). Tested my new Suunto Mini Pod (available later this year). Plus total more than the desired 10.000 steps. Check out images!
    4.2.2011
    • Walking 2:20'00, 8.50 km
      Walking in Zurich ending more than 12.000 steps. See media and also good to check www.10000stappen.nl for nice concept around managing weight by achieving 10.000 steps per day.
    • Diner with Markus in restaurant ?
      4.2.2011

      We finished in a restaurant. Forgot the name. Here me with Markus. I am the sporty guy. At the left in case you wondered. Local hero Markus at the right. Sorry for the bad picure. Was a lucky shot.

      Photo by MagicMarco1
      Zurich Steps
      8.2.2011
      Photo by MagicMarco1
      Zurich visit
      5.2.2011

      Last Friday Afternoon I went for visiting some shops in Zurich with local hero Markus Nanzig. In the meantime he showed me history of the town and more.Great city. Nice culture and history.

      Photo by MagicMarco1
  • 13.11.2010
    • Squash 1:09'06.3 Average heart rate 159 bpm
      Since 10 months on the squash court again. Pretty tough game and opponent. Difficult to beat. High average HR. Long time in zone 5 (maximum). Loss of 1-5. Next time we better play tennis. See pictures and movies! (thanks to wwwYnand)
    • Thanks_to_Suunto & Wilson
      16.11.2010
      Photo by MagicMarco1
      Two Yellow dots!
      13.11.2010

      Location: Amstelveen, The Netherlands

      Photo by wwwYnand!
      Squash racket
      30.6.2006
      Photo by wwwYnand!

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