203 Moves, Hollola, Finland
I began dancing when I was 2,5 years and finished it few years ago. Now I am trying to find something to replace it. It might be running or something else…
Last 30 days
Running 0:35'58 Average heart rate 181 bpm, 6.50 km
This was my first running event ever. I did good warm-up before the start and everything went as I planned.
The longest run so far...
Running 1:38'15 Average heart rate 172 bpm, 15.70 km
Nice run in sunny and hot weather.
The 50th move
Running 0:37'50.7 Average heart rate 162 bpm, 5.61 km
Running 0:39'04.7 Average heart rate 152 bpm, 5.50 km
I tried some HIITs to improve my running speed. I managed to run app 4:25-5min/km speed during the intervals. This felt awful, but gives good vibes afterwards. So I have heard… Still waiting those good vibes.
Running 0:28'00.6 Average heart rate 160 bpm, 4.35 km
How can two legs weight so much????
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