168 Moves, Sherbrooke, Canada
See you later alligator! Pick the easiest way. Ride! I drink water, eat clif bars while exercising. I drink juice and Kellogg's Vector cereal after. I'm back to school to complete a Ph. D. in physic at the UdeS
Last 30 days
14th place at Maski-Courons
Cycling 2:18'19.4 Average heart rate 161 bpm, 84.35 km
2010-08-08 13:21:01 My first race "cyclosportive" of the year. It started my watch after the race began, and I stopped it after the end. My real average speed is 39.2 km/h. That's pretty fast! The feeling was great. I was to much at the head of the group in the first half. I finish in the second pack in 14 th position, 4 minutes behind the winner. Next time I'll do better.
Meilleur tour de Lac des Nations
Running 0:24'43.6 Average heart rate 169 bpm, 5.79 km
Too long to be healthy
Cycling 9:18'40.1 Average heart rate 148 bpm, 261.2 km
2010-07-14 09:03:34 Solo
CVRM 200 km Time Record
Cycling 6:48'40.5 Average heart rate 144 bpm, 202.2 km
2010-07-31 07:03:16 Threesome + 30 km/h de moyenne comptant les pauses
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