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  • 4.6.2012
    • Circuit training 1:21'04.5 Average heart rate 146 bpm
      !st time with Kylie !!!! 1000m row warmup other stretching warmup death by 10m run in 1min warmup WOD For time in teams of 2 600m run 40 cleans (40kg) 40 Jerk (40kg) 30 Cleans 30 Jerk 20 cleans 20 jerks 600m run
    22.5.2012

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