Orienteering 3:29'02.1 Average heart rate 166 bpm, 19.00 km
Jukola in vantaa. Anchor or route 7. A 9 clock together start. First hour dry but after that training (you can see it on temperature curving). Very slippery and lots of mud. Good feelings. Only about 10min mistakes in whole race. Got GPS with me but it stopped in point 13,6km. So i estimate that whole trip is near 18km in 15.1 km route.