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mdufort

210 Moves, member since 9.8.2010
Male, 48
Saint-Bruno-de-Montarville, Canada

Stay in shape, have fun, rip it out !!!!

Latest Move

25.4.2012

Max Interval Plyo

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Last 30 days

2 Moves
1:35 hours
0 kcal

Greatest Moves

1
2.10.2010
Crosscountry skiing 0:41'22.4 Average heart rate 175 bpm, 8.88 km.
First roller-skiing session of the season. This is always a HUGE cardio effort.
1
6.6.2011
Cycling 5:36'55 Average heart rate 137 bpm, 148.8 km.
Day 3 of Lake Placid Cycling camp. Nice feeling given long distance. Good reserve.

6 fans

minimax nboisvert PhilVilleneuve akuvaramaki adamo Wonsllaf

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Groups

12.5.2010
For anyone who likes cycling, doesn´t matter in what level. Keep th...
22.5.2010
Share your moves with other Canadians - Let's see how many Suunto u...
6.8.2010
Please enjoy this group with your Suunto Ambit, t6, t6c or t6d!
1.6.2010
Le groupe représentant le sport dans la province de Québec, Canada,...
4.9.2010
Group for all popular cross-country skiers and roller skiers. Join !
5.5.2010
Well, why not a team for all my fellow canadians?
18.5.2010
Share all your Squash Moves! A group for squash players all over th...
27.4.2010
Group for people working with Movescount and for people digging to ...

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