Keep in touch with maxsabbatani

maxsabbatani

Male, 39 years

  • 0 Moves

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  • tintaunita

    17.11.2014 @ maxsabbatani

    seguimi cosi vedo i tuoi move

  • tintaunita

    17.11.2014 @ maxsabbatani

    safet????

  • feelove

    24.6.2014 @ maxsabbatani

    Hello, How are you today? I wish you the best of season My name is Kosy, i will like us to become friends to discuss important issues. write me with this email address feelkosy2@gmail.com Hope to hear from you take care, Kosy

  • Anonymous

    2.11.2012 @ maxsabbatani

    <spam deleted>

  • maxsabbatani

    18.5.2012 @ maxsabbatani

    Zanza sono in alto mare con questo programma.... Bisogna che venga a scuola da te...

  • Latest Moves

  • Groups

  • 5 Apps

  • 15977

    Storm Alarm

    Environmental. Movescount

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    15977

    Actual pressure altitude 1.1

    Fun. titinius

    This app shows you your actual PRESSURE altitude based on your QNH now in feets ! Useful for pilots to calculate pressure altitude of airfield for different purposes.

    72

    Training Zone (zone, not %)

    Performance. Lowieke

    Training Zone, using the Karvonen formula ie relative to the HF dynamic range. This app converts % to zones as follows: 50-60%: Zone 1, Moderate Activity (Maintenance/Warm-up); 60-70%: Zone 2, Weight Control (Fitness/Fat Burn); 70-80%: Zone 3, Aerobic (Cardio Training/Endurance); 80-90%: Zone 4, Anaerobic (Hardcore Training); 90-100%: Zone 5, VO2Max (Maximum Effort). It's (mis)using the App rounding characteristic to drive the zone number directly. Unfortunately less than 50% generates minus zones, couldn't avoid it. Zones over 5 shouldn't come up if your HFMax is set properly, that's unless you're suffering from sudden cardiac arrhythmia. Enjoy.

    72
    3

    Relative Power (watts/kg)

    Cycling, Training. adub

    Relative Power (Watts/kg) = VAM (meters/hour) / (Gradient factor x 100)

    3
  • 2417

    Real time hill incline (%)

    Trekking, Guidance. radku

    Real time hill incline as percentage (100% = 45 degrees).

    2417

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