Keep in touch with maxsabbatani

maxsabbatani

343 Moves, 1 fan

Male, 39 years
  • 3 Moves

    2:58 h

    43.47 km

    800 kcal

  • Shoutbox

  • feelove

    24.6.2014 @ maxsabbatani

    Hello, How are you today? I wish you the best of season My name is Kosy, i will like us to become friends to discuss important issues. write me with this email address feelkosy2@gmail.com Hope to hear from you take care, Kosy

  • Anonymous

    2.11.2012 @ maxsabbatani

    <spam deleted>

  • maxsabbatani

    18.5.2012 @ maxsabbatani

    Zanza sono in alto mare con questo programma.... Bisogna che venga a scuola da te...

  • zanza

    18.5.2012 @ maxsabbatani

    Non esagerare attento al recupero. Ciao Zanza.

  • Latest Moves

  • Groups

  • ItalianMoves

    1307 members

    “Come raggiungere un traguardo? Senza fretta ma senza sosta.” Johann Wolfgang Goethe.

    Suunto Ambit family users

    7790 members

    The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users

    Salomon Trail Running Cup

    222 members

    No leader messages.

  • 5 Apps

  • 14267

    Storm Alarm

    12.4.2013, Movescount
    Environmental

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    14267

    Actual pressure a...

    31.1.2013, titinius
    Fun

    This app shows you your actual PRESSURE altitude based on your QNH now in feets ! Useful for pilots to calculate pressure altitude of airfield for different purposes.

    72

    Training Zone (zo...

    14.1.2013, Lowieke
    Performance

    Training Zone, using the Karvonen formula ie relative to the HF dynamic range. This app converts % to zones as follows: 50-60%: Zone 1, Moderate Activity (Maintenance/Warm-up); 60-70%: Zone 2, Weight Control (Fitness/Fat Burn); 70-80%: Zone 3, Aerobic (Cardio Training/Endurance); 80-90%: Zone 4, Anaerobic (Hardcore Training); 90-100%: Zone 5, VO2Max (Maximum Effort). It's (mis)using the App rounding characteristic to drive the zone number directly. Unfortunately less than 50% generates minus zones, couldn't avoid it. Zones over 5 shouldn't come up if your HFMax is set properly, that's unless you're suffering from sudden cardiac arrhythmia. Enjoy.

    72
    3

    Relative Power (w...

    30.11.2012, adub
    Cycling, Training

    Relative Power (Watts/kg) = VAM (meters/hour) / (Gradient factor x 100)

    3
  • 1817

    Real time hill in...

    29.11.2012, radku
    Trekking, Guidance

    Real time hill incline as percentage (100% = 45 degrees).

    1817

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