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Getting in shape again!
Preparing for two marathons in 2012: Marathon Stockholm 2 juni 2012 and Marathon Berlin 30 september 2012!
Basic endurance with Jan.
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Any plans for half marathon races? what about HCR 2012, it is in May.. you can meet many of the Suunto crew in there..
Nice idea! But I'm in Greece at the moment of the HCR2012. Perhaps, next time! Helsinki seems beautiful! Are you running HCR2012?
yes i am.. this will be my second time .. I have been doing long runs but i have not trained speed, let's see how it goes..
Hoi Louis, zo te horen ligt er dan een vervelende hardloopperiode achter je, maar fijn dat je nu weer kunt opbouwen. Ook dit jaar doe ik weer de marathon van Amsterdam (mijn 'thuis'-marathon). Voorbereidingen verlopen niet helemaal ideaal, dus belangrijkste doel is lekker uitlopen. groeten, Martin
Hi Louis, how are you doing? You have been 'out of running' for quite a time! regards, Martin
Ha Martin! Diverse blessures, knie, rug, kuit. Afgelopen half jaar bijna niet gelopen. Ik ben nu weer aan het opbouwen. Heb nog wel wat tijd nodig. Hoe is het met jou? Nog marathonplannen?
Pikes Peak Marathon, that should be your next ;)
Hi there Louis, will you be able to run 10k on Sunday next week? :)
Hi Aku! Yes, I think and hope so! I just ran 6 km without pain....!! :) It makes me happy. Last Sunday I have been watching the Seven Hills Run gave me (again) a lot of inspiration! New world record 15k in 41.13! It was fun! And of course: break the routine!! :)
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