Keep in touch with leeal

leeal

229 Moves, 16 fans

Male, 33 years, Bramley, United Kingdom
Circuit training, Climbing, Crosstrainer… (+7 more)

Done ultra running for past 3 years, so now need a new challenge, i do most of my running off road so my goal while i'm at university is shorter trail and fell running/races.

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Shoutbox

  • Linda1

    4.10.2013 @ leeal

    Great moves! Greetings from Finland! :)

  • Kev_Lawson

    3.4.2013 @ leeal

    Fancy doing the round Rotherham my self how was it, what sort of weekly milage was you doing for it .

  • glynn_taylor

    21.8.2012 @ leeal

    good to see you back on board

  • SMac

    6.6.2012 @ Move 4.6.2012

    To describe a run with av hr of 173 as pain free...now that's interesting. Lol. I like it. ;-)

  • glynn_taylor

    8.5.2012 @ leeal

    it must be bad if you need to see the doc. This is usually the last resort!!!!

    • leeal

      8.5.2012

      its fine when mtbing, weights etc just cant run, getting fed up with it now.

16 fans

  • Sockett
    AdamChase
    cruzin_gramps
    juveo
    glynn_taylor
    Dirk_Meuleman
    CAAD9az
    bradolwin
    SMac
    CaspianTiger
    DuncanR
    luisevv
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  • 11

    Steady intensity

    29.11.2012, Movescount
    Guidance

    Good for basic training or speed training, steady intensity helps you control your heart rate. Set it in one of your custom sports modes and keep the value at zero once you have reached your desired workout intensity to avoid over exertion.

    11

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