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krakcan

57 Moves, member since 4.7.2010
Male, 47
Toronto, Canada

A calm, relaxed feeling post run, ski or ride. Fresh air (most of the time) and getting into shape for other sports I participate in. I also enjoy pushing the limits while mountain biking and skiing.

Latest Move

13.4.2012
Check this Move

Last 30 days

0 Moves
0:00 hours
0 kcal

Greatest Moves

11.10.2010
Running 0:34'22.9 Average heart rate 143 bpm, 4.44 km.
Good run but time to start mountain biking before the snow flies. Then...SKIING!! Ran with my wife & 70-yr old Dad
3.10.2010
Running 0:25'33.8 Average heart rate 148 bpm, 3.29 km.
Ran with pneumonia & on antibiotic. All things considered, not bad

3 fans

adamo PhilVilleneuve Wonsllaf

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Groups

22.5.2010
Share your moves with other Canadians - Let's see how many Suunto u...

Shoutbox

13.9.2011

Keen to see what you get up to with your pre-season training... :0)

23.7.2010

man, thanks for follow me! I do many sports! I was a amateur athlete! I'm trying to keep my shape up!! mostly I'm running indoors, but I do few outdoors as well, including in the winter! I love run in the winter! keep your good workout too! try do the tests maximal or cooper to get a good parameter and motivation! the technology is amazing to help us! by the way do you have the foot pod?! is it works?

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