Keep in touch with kemetter

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    • kemetter

      903 Moves, 80 fans

      Male, 40 years, Helsinki, Finland
      Circuit training, Crosscountry skiing, Cycling… (+6 more)

  • 20 Moves

  • 19:35 h

  • 388.5 km

  • 11252 kcal

  • Shoutbox

      • kemetter

        11 hours ago

      • It needs more testing, but the formula should be correct and after a couple of rides it seems to show reasonable values.

      • JaakkoRantala

        6 days ago @ kemetter

      • Ok, osaatko sanoa nouseeko tuntimäärä jos ei käytä esim wattimittaria? Voi onko tuo laskettu wattimittarin kanssa?

      • kemetter

        5 days ago

      • Tehomittari ei merkittävästi vaikuta tuohon. GPS määrää.

      • JaakkoRantala

        1 weeks ago @ kemetter

      • Moi,

        Osaatko sanoa Ambit2S:n akunkestosta? Riittääkö akku n 10-12h suoritukseen (Ironman kesällä ja pohdin tuota kelloa)....Akunkestosta liikkuu hieman ristiriitaista tietoa...

      • kemetter

        1 weeks ago

      • Kahdeksan tuntia on lupaus eikä kovin paljon pitempää kestä....ainakaan vielä.

      • kemetter

        3 weeks ago

      • Han sov som han brukar, den latmasken :o).

More...

80 fans

  • teemum
    fabsi
    Ewa_
    JarmoRautiainen
    Irski
    jako
    kride
    juei
    iki5
    Michael_M
    TerhoLahtinen
    Nanu

  • Greatest Moves

    • 27

    • 3

    • Ironman Florida

      6.11.2010

    • Triathlon 9:23'12.8 Average heart rate 131 bpm, 224.6 km.
      Ironman Florida

    • 17

    • 5

    • Helsinki City Marathon

      18.8.2012

    • Running 2:53'48.3 Average heart rate 157 bpm, 42.24 km.
      Helsinki City Marathon. Running felt as good as it gets and I improved my personal best with 4 minutes!! Very satisfied! :o) 10km laps: 39'53, 39'57, 40'51, 43'25 (increasing ascent towards end of run) 21.1km split: 1:24'06

    • 1

    • 0

    • Sprint Triathlon in Kuusijärvi

      19.6.2012

    • Triathlon 1:02'17.2 Average heart rate 153 bpm, 25.52 km.
      HelTri-cup rykäsy. Hyvä fiilis...vaikka Jens menikin ohi juoksussa;o)

    • 5

    • 1

    • Sprint Triathlon in Hyvinkää

      9.6.2012

    • Triathlon 1:07'51.7 Average heart rate 156 bpm, 28.68 km.
      Hyvinkään Pyöräilijät Vartti Triathlon. Sprint 750m/22km/5km. Third place! You can calculate the swim stroke count from the altitude graph :o). Following data extracted from the graphs: swim time 11'04, T1 2'31, bike time 34'10 (39.5km/h), T2 0'36, run time 19'29 (3'51min/sec). Total race time 1:07'12

    • 20

    • 4

    • Helsinki City Run

      5.5.2012

    • Running 1:22'39.8 Average heart rate 162 bpm, 21.10 km.
      Helsinki City Run half marathon. I was targeting 4min/km so this was even better than expected. bpkm 639,9

    • 1

    • 0

    • Half Marathon in Forssa

      16.6.2012

    • Running 1:22'16 Average heart rate 165 bpm, 21.10 km.
      Forssa Suvi-Ilta half marathon. Official net time was 1:21:59, which is also my personal best!! bpkm 640,7

  • Latest Moves

 25.5.2013 1:09'20 hours 153 bpm 16.30 km 14.11 km/h
19.5.2013 2:02'14.8 hours 135 bpm 68.30 km 33.52 km/h
18.5.2013 1:42'52.8 hours 144 bpm 22.29 km 13.00 km/h
17.5.2013 0:21'19 hours 21.25 km 59.82 km/h
16.5.2013 0:23'14.3 hours 124 bpm 9.18 km 23.69 km/h
16.5.2013 1:03'57.7 hours 127 bpm 27.16 km 25.49 km/h
14.5.2013 1:03'54.2 hours 145 bpm 14.01 km 13.16 km/h
14.5.2013 0:41'03.2 hours 119 bpm 13.94 km 20.37 km/h
14.5.2013 0:22'47.9 hours 117 bpm 9.17 km 24.15 km/h
13.5.2013 0:22'26.2 hours 123 bpm 9.08 km 24.29 km/h

  • Groups

    • Suunto_Kilometrikisa

      18 members / 14457 Moves

    • Are you working for Suunto? Are you cycling a lot? If you answer yes to both questions, ask me more details how to participate to kilometrikisa 2012

    • Cyclists

      1791 members / 334174 Moves

    • Great to have you in this group, have a nice ride with your bikes!

    • Trail Running

      2583 members / 418841 Moves

    • Come on! Should we try to become the biggest group in movescount???

  • 9 Apps

    • VARIABILITY INDEX

      9.5.2013, kemetter
      Cycling, Training

    • This is a good indication of how ‘smooth’ the ride was. In an Ironman context, VI numbers are typically low, ranging from 1.0 to 1.05 for flat courses and 1.05-1.1 for hilly courses. This is simply the normalized power (NP) divided by the average power.

    • 1

    • Normalized Power

      5.5.2013, kemetter
      Cycling, Training

    • Normalized Power (NP) is a training tool developed by Cycling Peaks (Training Peaks). It was developed to account for the variables associated with riding: wind, hills, sprints, steady state, etc. Using average power does not account for these variables, however NP does.

    • KiloJoules

      3.5.2013, kemetter
      Cycling, Training

    • Shows the amount of energy that has been put on the bike in terms of pure cycling power. Unit is kilojoules [kJ].

    • 1

    • Hill grade live

      30.12.2012, kemetter
      Cycling, Training

    • Shows live grade of the hill in degrees [%] based on vertical speed and speed measurement.

    • 1

    • Kinetic energy

      2.12.2012, kemetter
      Cycling, Training

    • Calculates the kinetic energy of you when riding your bike. Actually this works with any activity where speed is measured. Energy is expressed as kilojoules [kJ].

    • 2

    • 2

    • Distance estimator

      1.12.2012, kemetter
      Indoor cycling, Training

    • Calculates your distance based on time and heartrate with the estimate that you cycle 30km/h with an average heartrate of 120bpm. Assumes linear behavior of your speed/hr correlation.

    • Beats per mi

      29.11.2012, kemetter
      Running, Training

    • An indication of personal running (or other sport) efficiency. Indicates how your pace relates to your heartrate. The unit of this value is [beats per miles] and it is calculated on your current HR and pace.

    • 7

    • Beats per km

      29.11.2012, kemetter
      Running, Training

    • An indication of personal running (or other sport) efficiency. Indicates how your running pace relates to your heartrate. The unit of this value is [beats per kilometer] and it is calculated on your current HR and pace. Can be used in any sport that uses HR and speed.

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