Keep in touch with karimu

karimu

588 Moves, 195 fans

Male, 41 years
Alpine skiing, Circuit training, Crosstrainer… (+11 more)

"I just run. I run in a void. Or maybe I should put it the other way : I run in order to acquire a void." (H. Murakami)

  • 12 Moves

    11:28 h

    128.1 km

    3572 kcal

  • Shoutbox

  • Nomsky2000

    1 weeks ago @ Move 22.7.2014

    Super session Karimu!

    • karimu

      2 days ago

      thanks Nomsky. Was so nice to run by the water :) Hope your training is going well !!

  • Tala111

    2 weeks ago @ Move 18.7.2014

    Mabrouk ! une nouvelle montre :) passez de très bonnes vacances bien méritées

    • karimu

      2 weeks ago

      Merci Tala ! Bonnes vacances à toi aussi :D

  • Nomsky2000

    23.6.2014 @ Move 21.6.2014

    Great effort Karimu! And a very hot day ;-)

  • Tala111

    28.5.2014 @ Move 27.5.2014

    Hope your knee is getting better

    • karimu

      29.5.2014

      a little, slowly but it's manageable and i still can run :)

  • Nomsky2000

    25.5.2014 @ Move 23.5.2014

    I hope you avoid any serious injury Karimu!

    • karimu

      25.5.2014

      thanks Nomsky :) It doesn't seem too serious. Took 5 days off this week, and it seems to be a little better.

195 fans

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    • 9 Apps

    • 13

      Gh.Runner 04:15/km

      26.3.2014, Gevaig
      Running, Training

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces of this App.

      13
      1

      ACCELERATING RUN /KM

      23.2.2014, Movescount
      Running, Training

      Rumour tells that one of the secrets behind the success of Kenyan runners is that they run accelerating runs. Inspired by this method of training this App gives you pace guidance through your accelerating run. The start pace is taken from the first kilometer and then pace is increased (duration per km decreased) with 5sec/km for every kilometer. Thus you can adjust your run by selecting the pace for the first kilometer.

      1
      2

      GHOST RUNNER 6'00/KM

      16.2.2014, Movescount
      Running, Target / Goal

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.

      2
      13

      GHOST RUNNER 5'30/KM

      16.2.2014, Movescount
      Running, Target / Goal

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.

      13
    • 2

      GHOST RUNNER 5'00/KM

      16.2.2014, Movescount
      Running, Target / Goal

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.

      2
      2

      GHOST RUNNER 4'30/KM

      16.2.2014, Movescount
      Running, Target / Goal

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.

      2

      GHOST RUNNER 4'00/km

      6.2.2014, Movescount
      Running, Target / Goal

      Run against a ghost runner who runs with constant pace. The watch shows the distance to your ghost friend in meters if you are in front of him and negative meters if you are behind. Check also for other paces and miles version of this App.

      11

      Steady intensity

      29.11.2012, Movescount
      Guidance

      Good for basic training or speed training, steady intensity helps you control your heart rate. Set it in one of your custom sports modes and keep the value at zero once you have reached your desired workout intensity to avoid over exertion.

      11
    • 11717

      Half-marathon time

      6.11.2012, Movescount
      Running, Estimate

      Half-marathon time calculates your estimated finish time for a half-marathon in real-time. This is a great tool when striving for a new personal best. Include this app in your running mode and use it pace yourself to reach your goal.

      11717

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