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easy run (resuming training)
"I just run. I run in a void. Or maybe I should put it the other way : I run in order to acquire a void." (H. Murakami)
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You have a strong heart Karimu! Well done!
Great run and good to see you back Karimu!
hi Nomsky, thanks :) You seem very consistent with your runs too !
Thanks for following me Karimu. Your run times are solid! Keep up the great work.
hello tadnordstrom, thank you... and amazing Steamboat Run ! just very impressive !
Waouh vous etes decidement imbattable ! courage et bonne guerison :)
Track and field 0:49'30 Average heart rate 171 bpm, 12.00 km.Tempo - 12K : 49:30
Track and field 1:03'10.1 Average heart rate 169 bpm, 15.00 km.TEMPO / TEST (alone) : 15K - 1:03:10
(Jamhour, Lebanon : track)
2012 EVENT: http://www.movescount.com/events/event1555-Helsinki_City_Run_2012 2011 EVENT: http://www.movescount.com/events/event5-Helsinki_City_Run
No leader messages.
Folks, lets try and get this group moving! Let everyone in on your adventure plans and what you are doing to prepare for them. Ask questions, help each other out.
How is your running going?
Hi all, 149 days to go today! There is now also an Movescount event for 2011 for sharing results etc: http://www.movescount.com/events/event36-ASICS_Stockholm_marathon_2011
Anyone have a race coming up? Don't forget to use ultrasignup.com to find one near you!!!
For all marathon runners
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