Keep in touch with jiluc

jiluc

569 Moves, 30 fans

Male, 58 years, Rives, France
Cycling, Mountain biking, Running… (+2 more)

le vélo pour le dépassement de ses limites..

4:09'21.7 Mountain biking

22.8.2014

Tour des Coulmes Vercors avec Cam pffft!!

Photo by jiluc

4:09'21.7 Mountain biking

11.8.2014

Tour des Coulmes Vercors avec Cam pffft!!

  • 9 Moves

    17:26 h

    687.1 km

    35337 kcal

  • Shoutbox

  • christix

    17 hours ago @ jiluc

    Salut JL, on se voit mercredi soir! biz Christix

  • Ludovic

    23.10.2014 @ jiluc

    Salut,

    Vous attendez la neige avec impatience? j'espère que tu vas bien et toute l'équipe aussi.

  • Ludovic

    15.9.2014 @ jiluc

    et oui j'essaye de suivre l'exemple des vieux sages... Mais je sors moins tard le soir aussi, donc du coup la forme acquise reste plus longtemps. Je te fais une bise, au plaisir de partager une sortie avec toi un de ces jours.

  • khounlaurent

    14.9.2014 @ jiluc

    Salut jL L'ambit c'est bien synchro avec le cardio merci le client est content cool

  • chrisber

    29.8.2014 @ jiluc

    Salut Jean-Luc De retour au boulot et ça se passe bien. Les vacances à Belle-Ile m'ont remis sur pied. J'attaque la kiné et le sport devrait suivre! J'espere que tu as passé un bon été. A

30 fans

  • pounette
    seb1979
    Tom73
    HERVE
    DamTeamRoyans
    trailshredder
    yannmazz
    fredtri
    Gregjp
    BOREL
    Thibaud69
    FabienWiki
  • Greatest Moves

  • 0

    Free Vtt de Lyon

    8.9.2013

    Mountain biking 4:32'56.5 Average heart rate 130 bpm, 55.57 km.
    Free Vtt de Lyon

    0
    11

    Alpe d'Huez

    21.9.2013

    Cycling 2:33'22.9 Average heart rate 145 bpm, 43.33 km.

    11
    10

    Mont Ventoux

    17.8.2013

    Cycling 4:20'06.7 Average heart rate 136 bpm, 78.66 km.
    Mont Ventoux

    10
    11

    Ascenscion du Volcan Pico de Fogo

    29.7.2013

    Trekking 4:47'11, 7.86 km.
    Ascencion du Volcan PICO

    11
  • 1

    freevtt lyon

    11.9.2011

    Mountain biking 5:52'08, 43.27 km.
    Lyon Free VTT en X10

    1
    0

    le plus dur depuis longtemps!

    28.8.2011

    Running 1:14'43.2 Average heart rate 166 bpm, 14.09 km.
    Tour du lac Paladru chrono

    0
    0

    Croix des Cochettes

    4.6.2011

    Mountain biking 4:02'27 Average heart rate 144 bpm, 48.91 km.
    La + des Cochettes et tour du lac de Paladru JMarc Franck Francis

    0
    11

    Port Miou

    21.9.2012

    Trail running 1:13'42.5 Average heart rate 145 bpm, 8.08 km.
    Port-Miou Calanque Cassis

    11
  • 30

    Free Vtt Lyon top!

    16.9.2012

    Mountain biking 4:26'26.8 Average heart rate 136 bpm, 50.12 km.
    Lyon Free VTT

    30
    0

    Arc et Senans

    9.7.2012

    Cycling 6:01'37.6 Average heart rate 117 bpm, 87.02 km.

    0
    20

    ARDECHOISE VOLCANIQUE

    16.6.2012

    Cycling 9:02'48.1 Average heart rate 141 bpm, 174.9 km.

    20
    20

    Vercors de Cognin à Die

    25.5.2012

    Mountain biking 13:16'14.2 Average heart rate 133 bpm, 122.9 km.
    Traversée du Vercors de Cognin à Die

    20
  • Latest Moves

  • Groups

  • 21 Apps

  • Incline Degrees

    29.4.2014, Kore
    Tools for daily use

    Calculates real time hill inclination in degrees. A negative degree value is displayed if the hill is declining.

    2

    Mini-Maxi Heartrate

    20.2.2014, kokokaka
    Fun

    Find your minimum and maximum Heartrate. The display toggle between your minimum and maximum heart rate every third second. This App works perfectly to find your rest heart beat, just start it before you go to bed to measure your heart rate while sleeping!

    2
    22

    Hiking Biking xco...

    29.12.2013, ppiioottrr
    Multisport, Performance

    Max Speed, Elevation Difference, Incline Percentage and MORE! Excellent for: Hiking, Biking, Crosscountry Skiing, Orienteering and any other sport where up/down movements are involved and you want to know answers to all the questions like: how fast? how steep? how high? how exhausting? This APP is a simplified MANUAL version of http://www.movescount.com/apps/app10018294-Hiking_Biking_xCountry_Skiing_Analyzer . Yet, sometimes 'less' actually means 'more' :-). In this version it is you who decides when a given lap starts/ends. In the AUTOMATIC version, there was an assumption that if you do not move for more than 20sec then you've just finished a lap. I guess esp. in case of hiking you might prefer to have a manual control - so you have it - in this APP. The rest of the functionality remains the same, i.e. for each lap it shows: 1) mxS - max speed for the current lap 2) avS - average speed for the current lap 3) DST - distance from the beginning of this lap 4) ELV - max elevation diff...

    22
    15

    Wrong WAY Alarm v1.2

    29.8.2013, RunningSolidaire
    Guidance

    This application Beeps for 5 seconds and displays an alert for 15seconds when you are out of your defined route. Requirements : having a route set up with multiple waypoints (at your turns if possible, because the app assumes you are moving in a relatively straight direction between waypoints. I set up a margin of error of 1.5% for now to avoid false positives but this can be fine tuned) This app doesn't require you to actually start a move, but merely to enter a sports mode where the app is set up + enter your navigation mode Displays : When approaching or leaving a waypoing (less than 30m to and from waypoint), the app displays "at WP 1" When on your way to the next waypoint and on track, the app displays "Ok 0" When leaving your GPS track the app display "BADWAY11" If the app encounters an error, it displays "ERROR 2" Hence when you display the curves in movescount you can see you're waypoints when the app displays 1, you're "out of the way" part (11) and the errors (displaying 2...

    15
  • 11

    Percent Slope (dst)

    7.7.2013, VTiTux
    Cycling, Guidance

    This app use the distances (horizontal and vertical) traveled for 20 seconds, to calculate the slope. If the distance is too less, the sloping is forced to 0, to prevent the aberations. This is an improvement of that app (see here for details about the formule): http://www.movescount.com/apps/app10003482-Inclination_in_

    11

    Average Inclinais...

    4.6.2013, RunningSolidaire
    Cycling, Estimate

    Give the average inclination of the last 30s in % If inclination is above 100% (gradient = 45°) : considered as impossible value is set to 0

    Distance to Next WP

    25.5.2013, RunningSolidaire
    Guidance

    Help you see the distance to your next waypoint without going to the navigation screen. Pay attention : the distance is set in meters contrary to what Suunto claims in it's variable settings

    3

    Heart rate in %

    7.5.2013, Anonymous
    Mountain biking, Performance
    3
  • 1218

    Total ascent

    12.4.2013, Movescount
    Environmental

    Shows the amount of ascent, i.e. cumulative amount of gained altitude during the exercise. Result is given in meters.

    1218
    2

    Total descent

    12.4.2013, Movescount
    Environmental

    Shows the amount of descent, i.e. cumulative amount of lost altitude during the exercise. The result is given in meters.

    2
    2

    Vertical Speed

    12.4.2013, Movescount
    Environmental

    Shows current vertical speed as m/min. Positive numbers indicate ascent and negative numbers descent.

    2
    382

    Heart Rate Zones1-5

    24.3.2013, Anonymous
    Running, Guidance

    Displays your HR Zone 1-5. Function based on RHR(variable) and MHR(variable) and scaled to your HRR (0-100%. The starting zone is 50% and the zone increments are 10%. Zone 1 = 50% Zone 2 = 60% Zone 3 = 70% Zone 4 = 80% Zone 5 = 90%

    382
  • 5

    Hill grade live

    30.12.2012, kemetter
    Cycling, Training

    Shows live grade of the hill in degrees [%] based on vertical speed and speed measurement.

    5
    24

    Gradient %

    10.12.2012, K3llari
    Cycling, Guidance

    Current gradient % calculated from vertical/horizontal speed.

    24
    3517

    Storm alarm

    3.12.2012, tvillingett
    Environmental

    Shows difference in pressure since last lap. Use in mode with barometric pressure chosen, not auto. And use it when you don't change altitude (like longer rest). Unfortunately I cannot add alarm sound for this. "6h before storm a drop in pressure of -1.5 mbar/h and 1h before the storm there is -2mbar/h." http://wiki.answers.com/Q/What_are_warning_signs_of_a_hurricane

    3517

    partner virtuel 1...

    3.12.2012, booba94490
    Running, Training
  • BMI - body mass i...

    2.12.2012, Anonymous
    Running, Tools for daily use

    1.7-example body lenght Underweight = under 18.5 Normal weight = 18.5–24.9 Overweight = 25–29.9 Obesity = BMI of 30 or greater

    JLG

    2.12.2012, jiluc
    Walking, Fun

    Ballade et Oxygene

    1917

    Real time hill in...

    29.11.2012, radku
    Trekking, Guidance

    Real time hill incline as percentage (100% = 45 degrees).

    1917
    11936

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    11936
  • 10517

    Marathon time

    6.11.2012, Movescount
    Running, Estimate

    Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

    10517

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