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    • jeffrey

      167 Moves, 16 fans

      Male, 39 years, Stadskanaal, Nederland
      Running

    • Mainly running. Now training with Sportylizer. Goal to run 4 miles in 24 min. And 10k in 40 min.

  • 8 Moves

  • 5:01 h

  • 51.25 km

  • 3778 kcal

  • Shoutbox

      • heechsan

        20.3.2011 @ jeffrey

      • Hallo Jeffrey, Ik denk dat jij de datum van je horlpge moet aanpassen. Het is vandaag 20 maart en bij jou staat dat je al een training hebt uitgevoerd op 21 en 22 maart. Vreemd!!

      • 27616993

        21.6.2010 @ jeffrey

      • Hoi Jeffrey, kan je in het kort vertellen wat trainingshulp voor je doet? Gr. Martin

      • Michael_M

        24.5.2010 @ Move 23.5.2010

      • I should try recording routes with my Symbian 60 phone also. What mobile SW you use for tracking?

More...

16 fans

  • QUENOworld
    AnnemiekSmegen_QUENO
    guyotten
    trainingshulp
    BERTSARUBA
    tommyl
    cyclefit
    dytsje
    27616993
    dutch_ironman
    Hansle
    Verhulk

  • Latest Moves

 19.5.2013 0:45'40 hours 147 bpm 7.82 km 10.28 km/h
9.5.2013 0:39'23.9 hours 150 bpm 7.42 km 11.30 km/h
5.5.2013 0:41'51.2 hours 136 bpm 6.22 km 8.92 km/h
4.5.2013 0:42'07.1 hours 147 bpm 7.57 km 10.78 km/h
3.5.2013 0:32'10.6 hours 147 bpm 5.86 km 10.92 km/h
1.5.2013 0:44'04.8 hours 139 bpm 7.12 km 9.70 km/h
28.4.2013 0:40'26.1 hours 152 bpm 7.01 km 10.40 km/h
21.4.2013 0:15'26 hours 142 bpm 2.24 km 8.70 km/h
14.4.2013 0:22'36.1 hours 140 bpm 3.62 km 9.62 km/h
11.4.2013 0:18'38.5 hours 145 bpm 3.60 km 11.60 km/h

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    • Current incline

      29.11.2012, Movescount
      Running, Guidance

    • Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    • 25

    • 10K time remaining

      28.11.2012, Movescount
      Running, Estimate

    • There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

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