Keep in touch with izzypzee

izzypzee

879 Moves, 11 fans

Male, 37 years, Randburg, South Africa
Circuit training, Climbing, Indoor cycling… (+4 more)
  • 5 Moves

    9:42 h

    134.4 km

    6584 kcal

  • Shoutbox

11 fans

  • bradley.doug32
    DonovanMTB
    megawat
    neilevans001
    evanssj
    Gums
    DaleClark
    craigbotha
    Wonsllaf
    garyf
    hotdogtri
  • Greatest Moves

  • 20

    Biogen Babas lodge Race

    31.10.2010

    Mountain biking 1:33'18.8 Average heart rate 165 bpm, 35.70 km.

    20
    0

    Sport Wednesday

    19.1.2011

    Mountain biking 3:07'09.8 Average heart rate 151 bpm, 32.13 km.

    0
  • Latest Moves

  • Groups

  • Ambit SA

    50 members

    No leader messages.

    SUUNTOSA

    338 members

    Hi Everyone. What a day for all those who did IRONMAN SOUTH AFRICA. It sounds like the new bike route made a great change of scenery and in true PE fashion the wind reared its ugly head. So to those who felt a little disappointed with slower times, don’t be. The UCI MTB world cup was held at PMB at the week-end, with local downhill hero Greg Minaar making the podiums last step. There are two weeks to Tour Durban. So to the Durban locals I hope you are going to take advantage of the full road closure and take a tour of Durban. For those upcountry people, you welcome to join the fun. Until later Crusty Guy.

    Suunto Breakfast rides

    11 members

    Next ride is Saturday the 30th June. Please join the event

  • 6 Apps

  • 13

    Percent Slope (dst)

    7.7.2013, VTiTux
    Cycling, Guidance

    This app use the distances (horizontal and vertical) traveled for 20 seconds, to calculate the slope. If the distance is too less, the sloping is forced to 0, to prevent the aberations. This is an improvement of that app (see here for details about the formule): http://www.movescount.com/apps/app10003482-Inclination_in_

    13
    14267

    Storm Alarm

    12.4.2013, Movescount
    Environmental

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    14267
    3

    Hill grade live

    30.12.2012, kemetter
    Cycling, Training

    Shows live grade of the hill in degrees [%] based on vertical speed and speed measurement.

    3
    14827

    Beers burned off

    29.11.2012, jweak
    Fun

    See how many beers can you safely take after the training without weight gain!

    14827
  • 11936

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    11936
    8416

    How hard

    28.11.2012, Movescount
    Guidance

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8416

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