Keep in touch with izzypzee

izzypzee

853 Moves, 10 fans

Male, 40 years, Randburg, South Africa
Circuit training, Climbing, Indoor cycling… (+4 more)
  • 13 Moves

    34:36 h

    436.5 km

    18854 kcal

  • Shoutbox

10 fans

  • hotdogtri
    garyf
    Wonsllaf
    craigbotha
    DaleClark
    Gums
    evanssj
    neilevans001
    megawat
    DonovanMTB
  • Greatest Moves

  • 20

    Biogen Babas lodge Race

    31.10.2010

    Mountain biking 1:33'18.8 Average heart rate 165 bpm, 35.70 km.

    20
    0

    Sport Wednesday

    19.1.2011

    Mountain biking 3:07'09.8 Average heart rate 151 bpm, 32.13 km.

    0
  • Latest Moves

  • Groups

  • Ambit SA

    50 members / 14403 Moves

    No leader messages.

    SUUNTOSA

    326 members / 71186 Moves

    Hi Everyone. What a day for all those who did IRONMAN SOUTH AFRICA. It sounds like the new bike route made a great change of scenery and in true PE fashion the wind reared its ugly head. So to those who felt a little disappointed with slower times, don’t be. The UCI MTB world cup was held at PMB at the week-end, with local downhill hero Greg Minaar making the podiums last step. There are two weeks to Tour Durban. So to the Durban locals I hope you are going to take advantage of the full road closure and take a tour of Durban. For those upcountry people, you welcome to join the fun. Until later Crusty Guy.

    Suunto Breakfast rides

    11 members / 3860 Moves

    Next ride is Saturday the 30th June. Please join the event

  • 4 Apps

  • 13356

    Storm Alarm

    12.4.2013, Movescount
    Environmental

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    13356
    14224

    Beers burned off

    29.11.2012, jweak
    Fun

    See how many beers can you safely take after the training without weight gain!

    14224
    11335

    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline. NOTE: This Suunto App cannot be logged at the moment. You can use the app in your watch, but the results are not visible in the Move in Movescount.

    11335
    8011

    How hard

    28.11.2012, Movescount
    Guidance

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8011

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