Keep in touch with iusufachi

Movescount is the sports community where every Move counts.
Make your Move, track your progress, share it online. Or be private if you wish.
Use Suunto device or get the free app for iPhone.

iusufachi

439 Moves, member since 31.8.2010
Male, 27
Gärtringen, Germany

iusufachi.deviantart.com
iusufachi.blogspot.com

Latest Move

21.5.2012

Recovery run.

Check this Move

Last 30 days

14 Moves
24:02 hours
11854 kcal

Greatest Moves

1
18.9.2010
Mountain biking 0:40'52 Average heart rate 184 bpm, 7.81 km.
1
13.11.2010
Running 0:20'02 Average heart rate 185 bpm, 5.00 km.
Crossul 15 Noiembrie 1987
3
17.9.2011
Mountain biking 0:36'22.5 Average heart rate 185 bpm, 8.57 km.
Duathlon Cetatea Brasovului - Company relay - 3rd place
2
3.9.2011
Trail running 2:31'47 Average heart rate 178 bpm, 21.92 km.
Ciucas Trail Running half-marathon 1:19'29 - Gropsoarele peak (1883m) 1:44'21 - Ciucas chalet (1560m) 2:06'38 - Muntele Rosu chalet (1648m) 2:31'47 - Finished third in 18-29 category.
2
4.6.2011
Mountain biking 3:01'02 Average heart rate 177 bpm, 25.81 km.
Started with MTB on the course you see below an finished first in 1:47:xx. After that I started running to see how I would manage on my own. My relay partner finished in 1:04:xx and I arrived after 1:14:xx, tired but with a smile on my face. Best result ever - 1st place at Advanced Relay.
6
8.5.2011
Running 0:45'30 Average heart rate 182 bpm, 16.00 km.
Duathlon Sfantu Gheorghe. 3km run - 10km cycle - 3km run. Finished 3rd general and 2nd in category.
1
24.3.2011
Trail running 0:56'15.9 Average heart rate 170 bpm, 7.81 km.
1
29.4.2012
Running 1:45'53 Average heart rate 174 bpm, 21.64 km.
http://app.strava.com/runs/7544282 595th place

16 fans

mihai_siman liv4inter doriannajulia Matei_Dragos Wonsllaf luci ChicChoc G_trail sergiustoica Coca Mike_Traslin Ruprecht KnightBoy MagdaBartoszewicz RealtimeEvents HelgaPopova

More...

Groups

29.4.2010
cc, dh, dd and/or enduro riders loving to bike
12.9.2010
all those who are addicted to running :-)
1.11.2010
We are a group of enthusiastic bike riders that seek perfection thr...
12.5.2010
For anyone who likes cycling, doesn´t matter in what level. Keep th...
27.4.2010
Group for people working with Movescount and for people digging to ...
17.9.2010
Join the group if you are a t3c or a t3d user! World residents from...
27.12.2010
Ro Club Maraton is the first club for amateur marathoners based in ...
27.4.2010
For all the runners who just love to run where there is no path... ...

Shoutbox

13.4.2012

Greetings from Russia, St.Petersburg!!! How are you? ;-))

16.3.2012

Hello :D Since the MC Events part has not been in very active use, we created a new kind of event. You can attend from home coach while sipping coffee :D

This is a new ideology in which users can track each others’ Events in Realtime! At this time there will be 15 skiers racing in cross-country skiing… I hope you have time to check this and attend – and why not to invite other friends too to join :D Vuokatti_Hiihto_Live_Map_Check_this_out_-)

17.9.2011

Hey, am vazut ca te duci la duatlon. Nici nu e de mirare daca e la tine in curte. Multa bafta ;)

1.9.2011

Tura cu nr. 300 e rezervata Ciucasului? ;)

13.8.2011

Dude you have done 54h in August already! respect!

More...

Button for your web site

Promote this member on your site. Just click the button

Share this page