Keep in touch with guigui320

guigui320

334 Moves, 40 fans

Male, 40 years, Lully, Suisse
Circuit training, Cycling, Indoor cycling… (+6 more)

C'est banal mais un corps sain dans un esprit sain ça résume bien ce que je pense.
http://www.movescount.com/groups/group3651-Romandie_CH

  • 10 Moves

    13:07 h

    282.8 km

    5911 kcal

  • Shoutbox

  • Libra2203

    20.3.2014 @ guigui320

    Thanks for the follow!

  • katis

    25.4.2013 @ guigui320

    Greetings from Helsinki, thanks for the follow:-)

  • morganrome

    15.3.2013 @ guigui320

    Hello, I see that you have interesting moves that motivates me to follow you ... see you soon and good moves

  • Jasmina

    25.1.2013 @ guigui320

    Hi, thanks for following me.

  • clought

    24.1.2013 @ guigui320

    Thanks for the follow....and the inspiration. Keep moving!

    Show all 4 replies
    • guigui320

      24.1.2013

      So do you have any goals for this year 2013? good pleasure to you

    • clought

      26.1.2013

      Yes. First triathlon in March and first marathon in June. Excited. How about you?

    • guigui320

      29.1.2013

      difficult targets my wife will give birth soon and I'm not very motivated for sport, I do not know can be a 10k in April I could see, Greetings from Switzerland

    • guigui320

      28.3.2013

      hello the first triathlon it's ok ?

40 fans

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  • Greatest Moves

  • 10

    Tour du Canton de genève

    28.8.2011

    Cycling 5:10'04.1 Average heart rate 147 bpm, 130.0 km.
    Tour du canton de Genève (journée fraiche le matin) parcours valloné avec les derniers 15km pénibles mais bon pour ma première fois......

    10
    10

    Journée Lausannoise du vélo

    21.5.2011

    Cycling 2:07'45.5 Average heart rate 166 bpm, 51.82 km.
    Journée Lausannoise du Vélo (parcours 50km)

    10
    0

    Reprise d'automne

    22.10.2013

    Cycling 1:46'02.1 Average heart rate 147 bpm, 47.26 km.
    Trajet 3/4 avec "olivier" plus rapide que prévus, mais meilleure forme que la fois précédente.

    0
    0

    Lost in spain ;-)

    10.7.2013

    Cycling 5:01'57.3 Average heart rate 139 bpm, 109.9 km.

    0
  • Latest Moves

  • Groups

  • Swissmoves

    386 members / 79974 Moves

    No leader messages.

    ItalianMoves

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    “Come raggiungere un traguardo? Senza fretta ma senza sosta.” Johann Wolfgang Goethe.

    Triathlètes et Trailers de France

    71 members / 20188 Moves

    Bonne année à tous! Et que le triathlon et le trail vous apportent l'évasion et la liberté!!

    Amici per lo sport! ITALIA

    107 members / 20926 Moves

    Buona Immacolata a tutti!

  • France

    2236 members / 358975 Moves

    Y a t'il un membre plus actif pour prendre la place du leader ?

    Romandie CH

    3 members / 733 Moves

    Chacun son rythme, son niveau, ses envies, il n'y a pas de vrais limites à dépasser mais que des satisfactions personnelles à atteindre. Own pace, level, his desires, there are no real limits but personal satisfaction.

    Bici da Corsa ITALIA

    10 members / 2294 Moves

    Per chi ha una bici da corsa in Italia

    Suunto Italia

    39 members / 7250 Moves

    Per tutti quelli che non sono spettatori, ma i veri protagonisti dello sport! Forza ragazzi, let's Move!

  • 2 Apps

  • 51

    Instantaneous % G...

    21.1.2013, BJammin
    Cycling, Performance

    This app uses the vertical speed and horizontal speed to calculate the grade (in percent). This metric is useful in cycling and is the common unit to describe steepness.

    51
    3

    Pendenza

    1.12.2012, Luca Bellardo
    Cycling, Training

    Calcolo istantaneo della pendenza di una salita senza l'uso del lap, ma utilizzando la velocità verticale e quella orizzontale

    3

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