Keep in touch with glynn_taylor

glynn_taylor

545 Moves, 18 fans

Male, 41 years, New Plymouth, New Zealand
Circuit training, Cycling, Mountain biking… (+5 more)

To work hard, train hard and play hard. Pain is only weakness leaving the body.

  • 20 Moves

    20:20 h

    158.3 km

    8757 kcal

  • Shoutbox

  • richardp213

    2.7.2013 @ glynn_taylor

    Great moves and pretty regular too failure is just another opportunity to improve oneself.. trail running rocks

  • cruzin_gramps

    29.6.2013 @ Move 29.6.2013

    Nice run. Looks like some interesting terrain.

  • CraigThom

    17.1.2013 @ Move 10.11.2012

    Great run Glynn!

  • cruzin_gramps

    13.1.2013 @ Move 13.1.2013

    Excellent run! Thanks for sharing the pics

  • CocoFlux

    11.10.2012 @ Move 11.10.2012

    Judging from your HR, you did an awesome job! Which exercises did you do?

    • glynn_taylor

      13.10.2012

      we usually start out with 50 push ups, 50 crunches, 50 ladder climbs and 25 burpees or similar. Then combine sets of cardio (200-400m runs) with upper body strength work out. Throw in boxing and core strength exercises and you certainly feel buggered by the end of the class.

18 fans

  • Dirk_Meuleman
    begbieofthecelts
    juveo
    CAAD9az
    leeal
    CaspianTiger
    cruzin_gramps
    richardp213
    bushido04
    OllieNZ
    okinokato
    CraigThom
  • Greatest Moves

  • 11

    The Taniwha 21.1km half marathon river trail run

    10.11.2012

    Trail running 2:06'42.3 Average heart rate 166 bpm, 22.09 km.
    The Taniwha half marathon (Waikato River Trail run - Mangakino - Lake Whakamaru Christian Camp). Great scenery on a perfect warm sunny day. Running on forest tracks, gravel tracks, over swing bridges and dams with lakes, farmland and forest in constant view. Must admit, much tougher course than anticipated.

    11
    10

    New Plymouth Half Marathon.

    7.10.2012

    Running 1:38'35.9 Average heart rate 167 bpm, 20.81 km.
    New Plymouth Half Marathon, P.B achieved. Undulating loop course from city outskirts into the country and back.

    10
    32

    3D Rotorua 21km trail run

    3.6.2012

    Trail running 2:11'20.8 Average heart rate 163 bpm, 21.43 km.
    challenging half marathon trail run event through the Rotorua Whakarewarewa Redwoods Forest. Very happy with time and the way I ran.

    32
    31

    FIX Tussock Traverse 26km Trail Run

    28.1.2012

    Trail running 2:54'20.1, 24.58 km.
    Tough event but awesome trail run. Great scenery through the volcanic plateau. Great downhills, hard inclines and every surface imaginable.

    31
  • 0

    Kinloch off road half marathon

    7.9.2013

    Trail running 2:01'29.8 Average heart rate 164 bpm, 22.46 km.
    Kinlock off road half marathon

    0
    0

    The Dual : Motutapu / Rangitoto Traverse

    23.3.2013

    Trail running 2:42'18.1 Average heart rate 166 bpm, 22.35 km.
    The Dual. Motutapu/Rangitoto Island traverse trail run event 21km. Mixture of gravel, grass and volcanic tracks. Technical in places running over loose scoria and rock with a final 3km incline just to finish you off!

    0
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