Trail running 2:06'42.3 Average heart rate 166 bpm, 22.09 km.
The Taniwha half marathon (Waikato River Trail run - Mangakino - Lake Whakamaru Christian Camp). Great scenery on a perfect warm sunny day. Running on forest tracks, gravel tracks, over swing bridges and dams with lakes, farmland and forest in constant view. Must admit, much tougher course than anticipated.