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Running 2:52'24.3 Average heart rate 144 bpm.Running + AMT - watching movie Heat (Al Pacino, Robert De Niro in LA) :)
Running 2:29'19.7 Average heart rate 136 bpm.running + amt while watching Inception :)
Wear Yellow, Live Strong! Best commercial: http://www.youtube.com/watch?v=7RhVxgMY91A
Run for your life.
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