Keep in touch with fabsi

fabsi

Female, 38 years, Espoo, Finland
Cycling, Motorsports, Running… (+2 more)

I am running whenever I have the chance, mostly to relax and clear my mind. I love playing futbol as well but I do not do it that often. I add some strength training here and there if I am in the mood.
http://beginnerdriver.blogspot.com

  • 11 Moves

    8:07 h

    41.34 km

    4252 kcal

  • Shoutbox

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  • Greatest Moves

  • 10

    Helsinki midnight run.

    30.8.2014

    Running 1:08'07.7 Average heart rate 183 bpm, 10.18 km.
    Here it goes my midnight run race. 10 km in 1h. 6 minutes, The fastest kilometer was 5'39 and an average of 6'42. My average heart rate for one hour 183 bpm, woow, I am glad i never saw it, all what it mattered was the chrono and i felt great all the time despite this. My personal maximum HR is about 196 bpm. I expected this time because I did not train properly, I jog and walk during my trainings basically, I could go faster but I do not pressure myself, I just enjoy being outside. Anyways I know what to do if I want a time below 1 hour next 10 km race..

    10
    42

    First time driving solo.

    12.11.2012

    Motorsports 0:52'49.9 Average heart rate 131 bpm, 23.38 km.
    Nervous. First time driving solo (commute to work, stopping to bring my son to kinder garden first). Driving really started at the first lap mark. First time driving solo to work. I took my son to kinder garden first, then drove to my office. Can you tell I was nervous? :), the heart rate peaks at the beginning can be explained by having started my log while I was still at home trying to get my son ready to go, but for sure I was nervous because it was my very first time, anyways this is the way to burn some calories while driving, it has not been like this on subsequent journeys. Read more about how it went from http://beginnerdriver.blogspot.fi/2012/11/i-should-know-better.html First time driving solo to work. I took my son to kinder garden first, then drove to my office. Can you tell I was nervous? :), the heart rate peaks at the beginning can be explained by having started my log while I was still at home trying to get my son ready to go, but for sure I was nervous because it was my very first time, anyways this is the way to burn some calories while driving, it has not been like this on subsequent journeys. Read more about how it went from http://beginnerdriver.blogspot.fi/2012/11/i-should-know-better.html

    IMG_0389

    10.11.2012
    42
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  • 4 Apps

  • 29

    Running Dynamics Cadence

    Running, Guidance. follesoe

    An implementation of the Running Dynamics Cadence feature of the Garmin 620. It uses the same cadence percentiles to give feedback on how good your cadence is. See page 5 http://static.garmincdn.com/pumac//Forerunner_620_OM_EN.pdf for info.

    29
    18384

    Sunrise/Sunset

    Environmental. Movescount

    Shows the time of next sunset or sunrise, whichever is predicted to come first.

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    Sleeping HR

    Fun. Subbiedo

    This will find your Minimum Heart Rate while sleeping.

    2919
    12637

    Current incline

    Running, Guidance. Movescount

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    12637

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