Keep in touch with esrb

esrb

Male, 45 years, Lima, Peru
Circuit training, Cycling, Indoor cycling… (+4 more)

Sailing, distance running, cycling & stuff.
www.sunfishperu.org

  • 13 Moves

    9:03 h

    90.74 km

    6373 kcal

  • Shoutbox

15 fans

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  • Greatest Moves

  • 10

    Las Vegas strip

    8.10.2013

    Running 0:38'18.7 Average heart rate 152 bpm, 4.96 km.

    10
    10

    San Isidro 8K. Lima / PERU.

    18.12.2011

    Running 0:46'56.2 Average heart rate 167 bpm, 8.30 km.
    San Isidro 8k.

    10
    11

    17 km. and going.

    29.10.2011

    Running 1:56'05.2 Average heart rate 158 bpm, 17.02 km.

    11
    0

    10k easy

    18.6.2011

    Running 1:06'46.6 Average heart rate 155 bpm, 10.01 km.

    0
  • 0

    Entrenamiento Chorrillos 8 kts.

    7.5.2011

    Sailing 3:00'00 Average heart rate 120 bpm.

    0
    0

    Hills

    5.5.2011

    Running 0:38'58.4 Average heart rate 135 bpm, 4.76 km.

    0
  • Latest Moves

  • Groups

  • MovescountTeam

    1534 members

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!

    Ambit & t6c/d lovers

    2325 members

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Suunto PERU

    29 members

    No leader messages.

    Cyclists

    3370 members

    Great to have you in this group, have a nice ride with your bikes!

  • 10 Apps

  • 27

    Sailingtimer V1.2

    Sailing, Competition. mondoshiwan

    Compatible with all Ambits now. This Timer starts at -5 min and is counting (up! for positive sailing time :o) ). If the 5min signal is missed or you started the timer prior to the 5min signal, you have one chance to reset the timer to -4min by pushing the Lap Button the first time! After that no more Lap pushes will take effect on the SailingTimer itself. If you started the timer spot on -5min and want to take additional Lap Times during the race, you don't have to hit the Lap Button the first time at the 4min signal anymore, cause if the timer passes the -2min mark, no more Lap pushes (even the first one) will take effect on the timer! So only the first one within the -5min and -2min timeframe will now reset the countdown to -4min. The Countdowntimer beeps every min and in the last min prior to Start every 30, 20, 10, 5, 4, 3, 2 , 1, 0 sec. enjoy your race!

    27
    11

    HR%

    Performance. Jukkauuno

    Displays Karvonen % together with effect.

    11
    2

    New Interface SUUNTO AMBIT2

    Tools for daily use. Anonymous

    Description: - hourly signal; - big size "MM" & "SS" digits displayed all time. (Watch do not support more than 5 big size digits); - complete synchronization with SUUNTO DAY TIME; - available HOUR in 24 & 12am/pm format; http://www.movescount.com/apps/app10011105-OClock_24 http://www.movescount.com/apps/app10011871-OClock_12ampm - alternative CALENDAR; http://www.movescount.com/apps/app10011822-Calendar

    2
    3

    SPINNING 4YOU

    Indoor cycling, Training. Ronnie23
    3
  • 11

    Sailing Timer

    Sailing, Competition. esrb

    Sailing Timer !!

    11

    SALING 5MIN COUNTDOWN

    Sailing, Competition. clarco

    5 minutes timer with beep alerts every minute until last minute, then every 15 seconds and the last 10 seconds every second. The timer starts at 4:58 to compasete the 2 seconds delay for the app to start. hope you like it.

    33

    VMG v1.0

    Sailing, Performance. Anonymous

    This simple application is showing Your "Velocity Made Good" (VMG) towards Your next WayPoint during Sailing Move. Since Your speed over ground "SUUNTO_SPEED" equals VMG only if You are heading directly towards Your next WayPoint, I have used 6 secs intervals to measure the "SUUNTO_DISTANCE_TO_NEXT _TARGET" to calculate the real VMG. Application display is alternating between Distance to next WayPoint(nm) and VMG(kn) every 3 seconds. Simple rule of thumb, if Your VMG is less that 50% of Your current sailing speed (http://www.movescount.com/apps/app42-Show_the_speed_as_knots) You should at least consider tacking Your boat. NOTE: For this application to work You need to set Your next WayPoint by pressing and holding "NEXT" button during Your Move. Comments and Improvement ideas are welcomed.

    33
    34

    Training zone 1-5 and max HR in %

    Indoor cycling, Training. Fjeldheim

    Below 60 it shows Push, if you pass 100 if shows Ups. Zone 1: 60-72% of maximum heart rate. Zone 2: 72-82% of maximum heart rate. Zone 3: 82-87% of maximum heart rate. Zone 4: 87-92% of maximum heart rate. Zone 5: 92-100% of maximum heart rate.

    34
  • 5

    5min countdown

    Sailing, Competition. Anonymous

    5 minute count down

    5
    658

    Show the speed as knots

    Sailing, Guidance. Movescount

    Out sailing and want to know your speed in knots? Just set this App in one of your custom sports modes and check the view.

    658

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