Source of the Thames
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Going for it on this move!
You lost your watch?
26kms!!!!! B***** hell!. Good work
Time to taper!
hmmm...... getting serious!
I also hear that a friend of JoJos has entered - a Mark Nunn
Hmmmm - I've noted the "Highly Improving" status on this move. Highly worrying!
Trail running 10:39'54.1 Average heart rate 146 bpm, 72.95 km.The Cotswold Ultra
Thames Source Selfie
Trail running 2:08'03.1 Average heart rate 167 bpm, 21.52 km.
Trail running 1:54'37.9 Average heart rate 146 bpm, 15.10 km.
Trail running 5:16'37.8 Average heart rate 160 bpm, 31.00 km.
Trail running 4:41'22.3, 42.20 km.
No leader messages.
Automatically counts the number of snowboard/ski downhill runs plus additional instant analysis! Without pressing any button you will see: 1) RUN - the number of downhill runs (downhills are automatically detected!) 2) mxS - max speed for the current downhill (visible if you descent by more than 15m, and then on a chair-lift before you ascent by 15m - for the rest of the time it's chair-lift speed - also good to know! ;-) 3) avS - average speed for the current run (positive values are for downhill and negative for chair-lift) 4) ELV - that's elevation in meters, e.g. the difference between the top of the hill and the current altitude (while going downhill) and for chair-lift it answers the question: how many meters did we 'climb-up' already 5) DST - another magic - while going down it shows you the distance covered in the current run, and when you are already on a chair-lift (and ascent by more than 15m) then you will see the cumulative downhill distance! (i.e. the total distance yo...
Calculates how many routes have been climbed during the exercise. The assumption is that if you go up more than 5 meters, this is counted as a climb. If you change route start altitude, press on the LAP button to reset the reference altitude Always make sure that the start altitude diff is smaller or equal than 3 meters (You can use my altidiff app to check)
This app shows the top speed achieved.
This will find your Minimum Heart Rate while sleeping.
Run against yourself V3
How fast are you skiing
See how many beers can you safely take after the training without weight gain!
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