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weight training octathlon cardio
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PLEA
finding it hard at the moment need some energy
Get the vibes up Dave ! x
Go go Dave!
good work dave :)
thanks nic i keep trying
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Circuit training 0:31'20 Average heart rate 130 bpm.octathlon race 12mins 12 seconds pb octathlon race 12mins 12 seconds pb
Cycling 0:35'38 Average heart rate 159 bpm, 20.00 km.20k on the watt bike
Beacon Fell 10 miler Tough Mudder prep...Sunday 10am Rockform A6
Well done to all who did the Ultra Club this week =)
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