Preparing for a triatlon on october!http://www.beyondbluesky.com/
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Venga, pues no te pares
Has empezado la temporada?
Ui, no te vi, sorry! Sip, empece en mayo, 14 graditos la primera, pero hace 15 dias la cosa ya estaba mucho mejor: 17º
Una milana a l'escollera de Blanes! No esta gens malament la inmersió.
Si, varem tenir molta sort... varem sortir sense gaires expectatives i la veritat és que va estar be :-)
Triathlon 1:33'47 Average heart rate 163 bpm, 25.75 km.Tiempo oficial: 1343 01:33:47 03m 45s/
swim: 1356 00:20:12 00:20:12 02m 41s/100m
t1: - 00:23:30 00:03:18 -
Vuelta 1 Cycle: - 00:25:24 - -
Vuelta 2 Cycle: - 00:42:21 - -
cycle: 1301 01:01:47 00:38:17 31.35 km/h
t2: - 01:04:31 00:02:44 -
Vuelta 1 Run: - 01:19:46 - -
run: 1303 01:33:47 00:29:16 05m 51s/km
Partial count: lap 1 partial swim, lap 2 bike, lap 3 run
Mountain biking 1:51'21.3 Average heart rate 126 bpm, 30.70 km.Reus - Salou per camins
Pool swimming 0:52'31 Average heart rate 131 bpm, 1.50 km.250m: 0:07:08
Rapida 100m: 0:02:27
Trekking 7:03'56.7 Average heart rate 142 bpm, 7.20 km.Racket-shoes walking at Sant Maurici National Park - I went to the Gerber Lake
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”Thank you all for joining the Suunto Divers group, and congratulations to Kervin who has won the brand new Suunto D6i! Kervin; check your email and we’ll send you more information about how to receive your prize. Keep on diving everyone!”
Share with us your most favorite sport/activity in the shoutbox! Also if you would like to emphasize your specific activity: use the shout box. This time it is funny to see that "Roanne" changed his team activity rugby into triathlon while "MichalBeranek" does the HEAT program, fitness as a team. Nice guys, keep on doing your thing! Which of you has done a bungy jump, measured with your T3? And if you will, don't forget to set your interval #1 at 15 sec and interval #2 at OFF.
Summer is gone.. winter comes!
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