cycloxit's profile - Member at Movescount.com

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cycloxit

124 Moves, member since 2.1.2012

Male, 51
Poznan, Poland

Quote

"You must always run to your fitness level, not anyone else's. In conditioning training, you can never run too slowly to improve the oxygen uptake; but you can run too fast."

RUNNING with LYDIARD

Moves Totals 2012

Month___ Moves___ HR_____TE_______Hours

Jan______31_______127_____3.2_______29 Feb______26_______112_____2.1_______50 Mar______28_______112_____2.3_______61 April_____23_______117_____2.5_______48

May______15_______115_____2.6_______36.25

Latest Move

21.5.2012

Visit to malta thremy in Poznan. Did some climbing on the small climbing wall out of one of the pools must do some more of this on the climbing wall at work :-)

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