Keep in touch with bradolwin

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    • bradolwin

      1361 Moves, 142 fans

      Male, 56 years, Berthoud, United States
      Alpine skiing, Climbing, Crosscountry skiing… (+13 more)
    • My Events for 2013.

      Southside Fat Ass 50K 1/6/13

      RtoRtoR Grand Canyon 4/20/13

      QuadRock 50 5/11/13 Quad_Rock_50

      Bighorn Mountain 100 mile Run 6/14/13 Bighorn_Trail_100

  • 24 Moves

  • 50:08 h

  • 272.3 km

  • 16553 kcal

  • Shoutbox

      • I was wondering how you do recovery after your 50 miles! Looks like a nice run to easy yourself back into it. I've got a 32km walk Friday and 40km run Sunday, hope that's not too optimistic.

      • bradolwin

        4 days ago
      • Not much of a recovery, I ran Tuesday, Thursday, Sat and Sun. By the end of this one my legs were tired. Tying to peak for my 100 in June and only one more weekend of longer runs. Then I get to ease off and hope the training paid off. This next week is going to require me work a bit harder:)

      • bradolwin

        6 days ago
      • Thanks, an hour slower than I should have been but it is training for the 100.

      • I am sure we will continue our discussions on watchuseek.com :-). I simply could not resist to go with the Ambit 2 ;-).

      • bradolwin

        5 days ago
      • Me too, I have mine now....

More...

142 fans

  • evaiva
    DanielPressl
    RayRobinson0311
    akuvaramaki
    cruzin_gramps
    Carol_SP
    AdamChase
    ketchd
    MtnLivin
    AndyFroetscher
    Romaty
    Trainingchrille
  • Greatest Moves

    • 3

    • 1

    • Green Mountain

      5.12.2010
    • Running 4:04'24.1 Average heart rate 143 bpm, 28.97 km.
      More than I bargained for! Home-Santias Valley-Veiwpoint-Gregory Canyon to Green Mtn Summit back on Ute-Flagstaff-Veiwpoint up Sanitas Valley to 1/2 pt then N Boulder Park Home. Nearly 5000 ft elevation gain/loss Ouch

    • 3

    • 1

    • Trail running 7:20'08.7 Average heart rate 129 bpm, 40.10 km.
      Thought this was going to be a 16 mile run, turned out to be more than I bargained for...a good hard weekend. Garmin 24.94 and Suunto with Mini Foot pod 24.92!! http://connect.garmin.com/activity/112246748

    • 3

    • 2

    • Trail running 8:37'23.2 Average heart rate 119 bpm, 37.17 km.
      Day 2 Tour de Wind River-autopause on Total time with stops(photos, water, etc) was 12:59:28. Moving time is shown

    • 13

    • 6

    • Trail running 10:33'00, 80.47 km.
      Had a good race. My hamstring on my left leg started cramping with 4 mi to so I finished slower than I wanted. Happy with my time. Used a Forerunner 310Xt to record. Details are here if interested. http://connect.garmin.com/activity/99966866

    • 6

    • 5

    • Dirty 30 Race

      4.6.2011
    • Trail running 7:15'37.5, 51.21 km.
      Did far better than I thought I would, left HR strap behind, maybe a good thing!! Felt very good for most of the race, was hoping to break 7h but did not quite make it. What an amazing race! Finished 4/18 in 50+; 22/40 in Masters (30+); 89/199 overall

    • 20

    • 7

    • Trail running 13:43'41.3 Average heart rate 140 bpm, 78.35 km.
      Fitting that this was my 1000th move! Hardest race/run I have ever done. Hot and smokey, my time was an hour longer than I hoped but happy with my performance.

    • 16

    • 7

    • Dirty Thirty 50K

      2.6.2012
    • Trail running 6:45'30.7 Average heart rate 147 bpm, 50.49 km.
      30 min faster than last year! Downhill matters. Turns out Garmin 910XT (I checked the GC site) and Ambits measured the same distance (30.5 miles) Distance above is from Google-don't know who is right. I should watch where my feet are going a little better, then I won't be staring at the ground wondering what happened. I should watch where my feet are going a little better, then I won't be staring at the ground wondering what happened.

    • 14

    • 4

    • Birthday Run at 55

      15.1.2012
    • Trail running 8:49'25.2 Average heart rate 130 bpm, 45.38 km.
      55th Birthday Run, Epic in the snow lots of postholing. Foot pod died 1/2 way, think I need a new battery

    • 7

    • 6

    • Rim to Rim to Rim

      20.4.2013
    • Trail running 12:28'05.4 Average heart rate 136 bpm, 74.99 km.

  • Latest Moves

24.5.2013 2:46'30.1 hours 127 bpm 19.97 km 7.20 km/h
21.5.2013 1:58'13.9 hours 135 bpm 15.52 km 7.88 km/h
20.5.2013 1:15'00 hours 0.00 km 0.00 km/h
19.5.2013 3:39'23.1 hours 125 bpm 27.68 km 7.57 km/h
18.5.2013 1:53'39.3 hours 135 bpm 14.05 km 7.42 km/h
17.5.2013 1:10'00 hours
16.5.2013 1:09'45.8 hours 131 bpm 4.51 km 3.88 km/h
14.5.2013 0:51'31.1 hours 124 bpm 7.28 km 8.48 km/h
13.5.2013 0:33'59.4 hours 2.54 km 4.48 km/h
13.5.2013 0:55'00 hours 0.00 km 0.00 km/h
  • Groups

    • The Expeditionists

      63 members / 19184 Moves
    • Folks, lets try and get this group moving! Let everyone in on your adventure plans and what you are doing to prepare for them. Ask questions, help each other out.

    • Trail Running

      2583 members / 418075 Moves
    • Come on! Should we try to become the biggest group in movescount???

    • Suunto Team USA

      659 members / 112428 Moves
    • May is here and Team USA is CRUSHING IT! Rock on!

    • Ultra-Marathons.

      351 members / 78268 Moves
    • Anyone have a race coming up? Don't forget to use ultrasignup.com to find one near you!!!

    • Ambit & t6c/d lovers

      1966 members / 420926 Moves
    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    • MovescountTeam

      1179 members / 296865 Moves
    • Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/global/en/support/contact-us for detailed support. Thank you!

    • Suunto Forum Users

      78 members / 19972 Moves
    • The demise of the Suunto Forums left us all puzzled. MC is also quite bogged with bad programming so I am personally keeping things lively on my FB page in the form of a diary. You're all invited of course. Gabriele Pinto - Zuljin74

    • Apple fanboys

      607 members / 95644 Moves
    • Getting closer: http://www.movescount.com/applications/iphone

    • StoneColdCrazies

      112 members / 48052 Moves
    • People who do their moves anywhere&anytime they want!

    • RealtimeEvents!

      134 members / 25756 Moves
    • Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)

    • Mountaineers

      259 members / 48334 Moves
    • "It's always further than it looks. It's always taller than it looks. And it's always harder than it looks." - The 3 rules of mountaineering

    • running

      145 members / 33196 Moves
    • No leader messages.

    • Colorado

      7 members / 3287 Moves
    • I just got the Suunto Ambit and will be posting Moves soon

  • 15 Apps

    • 6

    • 2

    • Storm Alarm

      12.4.2013, Movescount
      Environmental
    • Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    • 2

    • 20

    • Sun Times

      12.4.2013, Movescount
      Environmental
    • Shows the time of next sunset or sunrise, whichever is predicted to come first.

    • Finish Time Predi...

      7.4.2013, or_watching_apps
      Running, Estimate
    • Predicts Estimated Duration (Finish time) for an adjustable distance. Use the Lap button to set your target distance (in miles) after you start the timer. It uses a varying proportion of avg spd and current speed, based on how far you've gone. The farther you've gone toward your target distance the greater the average speed is weighted. Your Exercise Mode should not automatically create any new Lap or use Intervals. I recommend that you also show Lap Number on the same screen as this App so you can see and confirm your target distance.

    • 1

    • 50 mile race time...

      15.3.2013, felton88
      Trail running, Performance
    • See your 50 mile projected race time based on current speed. Useful for pacing yourself to the right goal time. Also useful in training when working at race pace

    • 2

    • 1

    • Estimated arrival...

      5.1.2013, suecoloco
      Trail running, Estimate
    • V2 UPDATED Calculates your estimated arrival time for a known distance (change to whatever you like) based on your avgspeed. Can be good for ultra running if you for example would like to know if you will arrive before sunset

    • 17

    • 3

    • Storm alarm

      3.12.2012, tvillingett
      Environmental
    • Shows difference in pressure since last lap. Use in mode with barometric pressure chosen, not auto. And use it when you don't change altitude (like longer rest). Unfortunately I cannot add alarm sound for this. "6h before storm a drop in pressure of -1.5 mbar/h and 1h before the storm there is -2mbar/h." http://wiki.answers.com/Q/What_are_warning_signs_of_a_hurricane

    • 64

    • 20

    • Oxygen level (%)

      30.11.2012, radku
      Mountaineering, Guidance
    • Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    • 100 Mile Estimator

      29.11.2012, simonbaker
      Trail running, Estimate
    • Get an estimated 100 mile finish time based on your current speed. A useful feature for the ultra runner!

    • 50k Estimator

      29.11.2012, ammond
      Trail running, Estimate
    • 50K time calculates your estimated finish time for a 50k ultra in real-time. This is only moderately useful as the changing terrain cannot be factored. Include this app in your running mode and use it pace yourself on a 50k ultra.

    • 7

    • 5

    • Cardiac drift %

      29.11.2012, The_Ghost
      Running, Training
    • Measures the body exertion during exercises and how fit you are. Best athletes achieve near 1%. Usually it is around 5% and non-trained people gain more than 5%. This formula calculates Cardiac drift between previous and current laps during Steady exercises! Laps should be near equal as distances or times.

    • 70

    • 25

    • Current incline

      29.11.2012, Movescount
      Running, Guidance
    • Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    • 7

    • 4

    • Average stride le...

      28.11.2012, Movescount
      Running, Counter
    • If you are working on your running technique, this is a great App to help you perfect your stride. Stride length has a direct impact on your metabolic efficiency. Every runner has a different stride, and the stride also depends on footwear. Set it as one of your views in your running mode to see the length of your stride as you run. To find your optimal stride, use this App to test what stride length feels best while you are running at a moderate intensity (60-70% max HR). NOTE: Requires Foot POD.

    • 52

    • 6

    • How hard

      28.11.2012, Movescount
      Guidance
    • Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    • 2

    • 4

    • Downhills

      7.11.2012, Movescount
      Alpine skiing, Counter
    • After a day out on the slopes, ever wonder how many runs you did? This App will tell you. Set it in one of your custom sport modes and just press lap after the first run of your timed session. Remember NOT to create any other laps!

    • 13

    • 6

    • Climb counter

      6.11.2012, Movescount
      Trail running, Counter
    • Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.

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