Keep in touch with bikenboard

bikenboard

Male, 46 years, Hanover, Canada
Adventure racing, Alpine skiing, Canoeing… (+24 more)

The great outdoors is what it's all about.

0:43'26.1 Treadmill

4.2.2015

Hotel run

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

1:03'00.7 Cycling

2.10.2014

Blind Creek Trail

Photo by bikenboard

1:22'42.2 Mountain biking

8.8.2014

Cuyuna

Photo by bikenboard
  • 7 Moves

    10:31 h

    108.6 km

    8566 kcal

  • Shoutbox

  • MaxMacDonald

    7.1.2014 @ bikenboard

    gotta ask - what takes 12 hours?

    • bikenboard

      7.1.2014

      A 12 hour adventure race! Actually I was curious what my calorie burn and vitals would be over a 12 hour period 1/2 sleeping and 1/2 awake. Gotta wonder what I was dreaming about during those nigh time heart rate spikes.

  • MaxMacDonald

    5.11.2013 @ Move 3.11.2013

    NICE WORK ON THE CROSS RACE!! PITY OUR HEARTS DON'T GO AS FAST AS THEY USED TO

    • bikenboard

      26.11.2013

      It was a fun final race of the season. I'm hoping next year to improve my fitness. Futile dreams of beating Carson at some races next year! Right!!!

  • MaxMacDonald

    12.10.2013 @ bikenboard

    by the way - can download the SDAR and send to me

  • MaxMacDonald

    11.10.2013 @ bikenboard

    hey buddy - good to see you working!!

  • Alavana

    8.6.2012 @ bikenboard

    Check this out... http://contour.com/products/contour-plus

35 fans

  • SRBell
  • Julien_Sapy
  • Cinnaberry
  • XCountry_Paivi
  • MaxMacDonald
  • AdamChase
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  • manuelbustelo
  • Alexgene
  • Brett_Banfield
  • wuchang
  • KnightBoy
  • Greatest Moves

  • 0

    Sandilands racecourse

    23.4.2012

    Mountain biking 1:37'38.4 Average heart rate 152 bpm, 20.26 km.
    3 laps of the Sandilands racecourse. A great ride with some of the guys rippin' it up on the course.

    0
  • Latest Moves

  • Groups

  • Team Canada

    243 members

    No leader messages.

    Suunto Canada

    368 members

    Welcome to the Suunto Canada group, where you can share and comment on anything relevant to the brand! If you haven't done so, visit the Suunto.com site for lots of 'HOW TO' videos to help you maximize your watches features! Facebook - Suunto: https://www.facebook.com/SuuntoMovescount Facebook - Movescount: https://www.facebook.com/pages/Movescount-Powered-by-Suunto/350435838432 Twitter feed: @SuuntoCanada --PhilV

    Cyclists

    3301 members

    Great to have you in this group, have a nice ride with your bikes!

    Apple fanboys

    905 members

    Getting closer: http://www.movescount.com/applications/iphone

  • Mountainbikers

    1559 members

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

    Cross-country skiing

    457 members

    Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.

    Ambit Zone Team

    39 members

    Wo sind eure Photos?

    Suunto Ambit family users

    9384 members

    The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

  • 7 Apps

  • 613

    Downhills Counter - IMPERIAL VERSION

    Snowboarding, Counter. ppiioottrr

    This APP is an imperial version of: http://www.movescount.com/apps/app10018140-Downhills_Counter_max_Speed_Distance. Enjoy! Automatically counts the number of snowboard/ski downhill runs plus additional instant analysis! Without pressing any button you will see: 1) RUN - the number of downhill runs (downhills are automatically detected!) 2) mxS - max speed for the current downhill (visible if you descent by more than 15m (45ft), and then on a chair-lift before you ascent by 15m (45ft)- for the rest of the time it's chair-lift speed - also good to know! ;-) 3) avS - average speed for the current run (positive values are for downhill and negative for chair-lift) 4) ELV - that's elevation in feet, e.g. the difference between the top of the hill and the current altitude (while going downhill) and for chair-lift it answers the question: how many meters did we 'climb-up' already 5) DST - another magic - while going down it shows you the distance covered in the current run, and when you ar...

    613
    3440

    Downhills Counter, max Speed, Distance

    Snowboarding, Counter. ppiioottrr

    Automatically counts the number of snowboard/ski downhill runs plus additional instant analysis! Without pressing any button you will see: 1) RUN - the number of downhill runs (downhills are automatically detected!) 2) mxS - max speed for the current downhill (visible if you descent by more than 15m, and then on a chair-lift before you ascent by 15m - for the rest of the time it's chair-lift speed - also good to know! ;-) 3) avS - average speed for the current run (positive values are for downhill and negative for chair-lift) 4) ELV - that's elevation in meters, e.g. the difference between the top of the hill and the current altitude (while going downhill) and for chair-lift it answers the question: how many meters did we 'climb-up' already 5) DST - another magic - while going down it shows you the distance covered in the current run, and when you are already on a chair-lift (and ascent by more than 15m) then you will see the cumulative downhill distance! (i.e. the total distance yo...

    3440

    Powermeter 2.0

    Cycling, Performance. pfandi

    Leistungsberechnung im Untergriff nach http://www.radpanther.de/index.php?id=85 Powercalculation Bugfix: wrong calculation of climb rate

    6

    Heart rate in %

    Mountain biking, Performance. Anonymous
    6
  • power training

    Indoor cycling, Training. kaja
    3

    Relative Power (watts/kg)

    Cycling, Training. adub

    Relative Power (Watts/kg) = VAM (meters/hour) / (Gradient factor x 100)

    3
    8720

    How hard

    Guidance. Movescount

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8720

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