Keep in touch with bikenboard

bikenboard

678 Moves, 35 fans

Male, 45 years, Hanover, Canada
Adventure racing, Alpine skiing, Canoeing… (+24 more)

The great outdoors is what it's all about.

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

2:13'31.7 Mountain biking

9.11.2014

Great late fall ride with Ed, Pat, Chris, Kevin, Carson and Ron.

Photo by bikenboard

1:03'00.7 Cycling

2.10.2014

Blind Creek Trail

Photo by bikenboard

1:22'42.2 Mountain biking

8.8.2014

Cuyuna

Photo by bikenboard
  • 8 Moves

    3:36 h

    12.77 km

    1946 kcal

  • Shoutbox

  • MaxMacDonald

    7.1.2014 @ bikenboard

    gotta ask - what takes 12 hours?

    • bikenboard

      7.1.2014

      A 12 hour adventure race! Actually I was curious what my calorie burn and vitals would be over a 12 hour period 1/2 sleeping and 1/2 awake. Gotta wonder what I was dreaming about during those nigh time heart rate spikes.

  • MaxMacDonald

    5.11.2013 @ Move 3.11.2013

    NICE WORK ON THE CROSS RACE!! PITY OUR HEARTS DON'T GO AS FAST AS THEY USED TO

    • bikenboard

      26.11.2013

      It was a fun final race of the season. I'm hoping next year to improve my fitness. Futile dreams of beating Carson at some races next year! Right!!!

  • MaxMacDonald

    12.10.2013 @ bikenboard

    by the way - can download the SDAR and send to me

  • MaxMacDonald

    11.10.2013 @ bikenboard

    hey buddy - good to see you working!!

  • Alavana

    8.6.2012 @ bikenboard

    Check this out... http://contour.com/products/contour-plus

35 fans

  • SRBell
    Julien_Sapy
    Cinnaberry
    XCountry_Paivi
    MaxMacDonald
    AdamChase
    PongTof
    manuelbustelo
    Alexgene
    Brett_Banfield
    wuchang
    KnightBoy
  • Greatest Moves

  • 0

    Sandilands racecourse

    23.4.2012

    Mountain biking 1:37'38.4 Average heart rate 152 bpm, 20.26 km.
    3 laps of the Sandilands racecourse. A great ride with some of the guys rippin' it up on the course.

    0
  • Latest Moves

  • Groups

  • Team Canada

    231 members

    No leader messages.

    Suunto Canada

    356 members

    Welcome to the Suunto Canada group, where you can share and comment on anything relevant to the brand! If you haven't done so, visit the Suunto.com site for lots of 'HOW TO' videos to help you maximize your watches features! Facebook - Suunto: https://www.facebook.com/SuuntoMovescount Facebook - Movescount: https://www.facebook.com/pages/Movescount-Powered-by-Suunto/350435838432 Twitter feed: @SuuntoCanada --PhilV

    Cyclists

    3086 members

    Great to have you in this group, have a nice ride with your bikes!

    Apple fanboys

    850 members

    Getting closer: http://www.movescount.com/applications/iphone

  • Mountainbikers

    1398 members

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

    Cross-country skiing

    427 members

    Welcome! Let's share with the enjoyment of the cross-country skiing and the roller skiing each other.

    Ambit Zone Team

    40 members

    Wo sind eure Photos?

    Suunto Ambit family users

    8622 members

    The Ambit3 Connected family is launched and kicking!

  • 5 Apps

  • 1

    Powermeter 2.0

    23.7.2013, pfandi
    Cycling, Performance

    Leistungsberechnung im Untergriff nach http://www.radpanther.de/index.php?id=85 Powercalculation Bugfix: wrong calculation of climb rate

    1
    3

    Heart rate in %

    7.5.2013, Anonymous
    Mountain biking, Performance
    3

    power training

    16.1.2013, kaja
    Indoor cycling, Training
    3

    Relative Power (w...

    30.11.2012, adub
    Cycling, Training

    Relative Power (Watts/kg) = VAM (meters/hour) / (Gradient factor x 100)

    3
  • 8519

    How hard

    28.11.2012, Movescount
    Guidance

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8519

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