Keep in touch with ardelft

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    • ardelft

      332 Moves, 4 fans

      Male, 50 years, Delft, The Netherlands
      Cycling, Ice skating, Mountain biking… (+4 more)
  • 11 Moves

  • 18:57 h

  • 67.57 km

  • 12877 kcal

  • Shoutbox

      • sandrangasi

        6.11.2012 @ ardelft
      • Hello dear; i am Miss Sandra Ngasi; i saw your profile at this site and i will be happy to have a good relationship with you, please email me back at my private email (sandrangasi@yahoo.com) i will give you my photo and tell you more about me immediately i get your reply at (sandrangasi@yahoo.com) thanks your new friend Sandra

More...

4 fans

  • PintaSC
    Dirk_Meuleman
    RealtimeEvents
    ViktorNS
  • Greatest Moves

    • 0

    • Fraaie opbouw

      17.5.2012
    • Running 0:46'29.1 Average heart rate 176 bpm, 10.22 km.

    • 0

  • Latest Moves

19.5.2013 0:43'29.2 hours 160 bpm 0.00 km 0.00 km/h
19.5.2013 1:32'59.3 hours 166 bpm 0.00 km 0.00 km/h
18.5.2013 0:39'05.3 hours 147 bpm 7.14 km 10.96 km/h
15.5.2013 1:22'50.9 hours 154 bpm 15.28 km 11.07 km/h
14.5.2013 2:27'05.3 hours 129 bpm 0.00 km 0.00 km/h
9.5.2013 1:21'57.9 hours 154 bpm 15.43 km 11.30 km/h
7.5.2013 0:41'05.2 hours 152 bpm 7.75 km 11.32 km/h
5.5.2013 4:27'54.6 hours 143 bpm 0.00 km 0.00 km/h
29.4.2013 0:36'47.9 hours 144 bpm 6.91 km 11.27 km/h
28.4.2013 3:40'16 hours 140 bpm 0.00 km 0.00 km/h
  • Groups

    • Suunto Quest

      1023 members / 110750 Moves
    • Suunto Quest a perfect Sportwatch for every sports!!!

    • Suunto Benelux

      182 members / 47392 Moves
    • Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!

    • RealtimeEvents!

      133 members / 25603 Moves
    • Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)

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