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Running 0:58'52 Average heart rate 175 bpm, 12.06 km.
Running 0:46'29.1 Average heart rate 176 bpm, 10.22 km.
Running 1:47'45.1 Average heart rate 172 bpm, 20.20 km.
Hopen dat het mooie weer er toch eindelijk aankomt en we weer veel buiten kunnen vertoeven
Suunto Quest a perfect Sportwatch for every sports!!!
Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!
Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)
Real time hill incline as percentage (100% = 45 degrees).
Show your Recovery Time in hours during your exercise with the use of an HR belt.
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