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    • alby70

      491 Moves, 4 fans

      Male, 42 years, Paradiso, Switzerland
      Cycling, Running, Swimming… (+4 more)
    • I done my first marathon, Copenhagen Marathon 2013 !!! number 4889 !!

      November 2011: 106 Kg, fat lazy guy. October 2012: 79Kg (!) cycling 130Km hiking 8hours, fitness center & doing pilates

      having LOT of fun !

      If i did it, everyone can do it! :-)

      My Ambit has helped me enter into a wonderful "fitness madness" world.

  • 28 Moves

  • 41:02 h

  • 152.0 km

  • 7872 kcal

  • Shoutbox

More...

4 fans

  • BOIN94
    CaspianTiger
    showan
    trailshredder
  • Greatest Moves

    • 1

    • 1

    • 3

    • 1

    • home 2 home

      30.8.2012
    • Cycling 6:00'14.4 Average heart rate 130 bpm, 125.5 km.
      home 2 home

    • 1

    • 0

    • Trekking 8:36'37.1 Average heart rate 117 bpm, 37.88 km.
      paradiso, melide, carona, san salvatore, paradiso, bre paese, monte boglia, bre vetta, gandria

    • 1

    • 36 KM !!!

      28.2.2013
    • Running 3:49'54.4 Average heart rate 132 bpm, 36.01 km.
      winchester - charles river

    • 1

    • 0

    • My first 25Km !

      7.2.2013
    • Running 2:30'26.6 Average heart rate 131 bpm, 25.04 km.
      my first 25km!

  • Latest Moves

24.5.2013 1:00'00 hours 0.00 km 0.00 km/h
23.5.2013 1:30'53.5 hours 124 bpm 5.86 km 3.87 km/h
22.5.2013 1:00'00 hours 0.00 km 0.00 km/h
22.5.2013 1:00'00 hours 0.00 km 0.00 km/h
20.5.2013 2:00'00 hours 0.00 km 0.00 km/h
19.5.2013 4:18'48.1 hours 153 bpm 43.15 km 10.00 km/h
16.5.2013 0:51'21.3 hours 187 bpm 9.04 km 10.56 km/h
13.5.2013 3:00'00 hours 0.00 km 0.00 km/h
13.5.2013 1:00'00 hours 6.00 km 6.00 km/h
12.5.2013 1:00'00 hours 0.00 km 0.00 km/h
  • Groups

    • Swissmoves

      277 members / 48346 Moves
    • No leader messages.

    • ItalianMoves

      753 members / 84599 Moves
    • “Come raggiungere un traguardo? Senza fretta ma senza sosta.” Johann Wolfgang Goethe.

    • Ambit & t6c/d lovers

      1965 members / 420646 Moves
    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

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