Keep in touch with akuvaramaki

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akuvaramaki

443 Moves, member since 8.6.2010
Female, 32
Helsinki, Finland

Jack of all sports, master of none! :)

I'm into running, orienteering, climbing, cycling, diving, surfing, dancing, spinning, skiing, snowboarding and anything new and fun!

I used to work for Suunto, but now I'm busy with a real job. :) You can get a girl out of Suunto but not Suunto out of a girl - I'm still a big Suunto fan!

Here's my running inspiration playlist, enjoy: http://open.spotify.com/user/akvarama/playlist/2xO8As0Kuj2lVqq7StmYsA
www.twitter.com/akuvaramaki

Latest Move

21.5.2012
Check this Move

Last 30 days

18 Moves
19:52 hours
1423 kcal

Greatest Moves

31.12.2010
Crosscountry skiing 0:55'47 Average heart rate 159 bpm, 10.00 km.
The last Move of 2010. I skied much faster this time now that I was alone. A good workout and good feeling -finishing the year on a high note. Happy!
5
4.7.2010
Trekking 1:32'09 Average heart rate 79 bpm.
http://www.andalucia.com/antequera/torcal/home.htm,
22
12.9.2010
Running 1:56'36.6 Average heart rate 166 bpm, 21.10 km.
Espoo Rantamaraton
18
11.9.2011
Adventure racing 3:17'47.5 Average heart rate 148 bpm, 10.78 km.
Snowflakes adventure race. My friend Anu and I had a great time! The weather was nice, and it was fun to run in the swamp, crawl on rocks, abseil, run, paddle, cycle and orienteer, and we ended up being totally covered in mud. :) A great day!
8
16.8.2011
Scuba diving 1:14'30.
11
30.6.2011
Trail running 1:31'42.2 Average heart rate 155 bpm, 7.82 km.
See the story below.
19
7.5.2011
Running 2:00'29.8 Average heart rate 160 bpm, 21.10 km.
Helsinki City Run My official time was 2:00:26, 26 seconds slower than my target! It was a miscalculation - I was feeling very good and strong running a steady pace but somehow the finishing line was further than I thought! :) and I'm happy with my performance anyway. It was a fantastic day in fantastic sunshine and I'm so happy I can run and be healthy and fit! Helsinki and helsinkians were at their best and I had friends cheering on the way. Thank you everyone for a lovely day!
10
1.4.2011
Snowboarding 5:00'00.
12
5.5.2012
Running 2:08'12.8 Average heart rate 162 bpm, 21.93 km.
Helsinki City Run, and Helsinki was at its best indeed. A lovely day for running! I ran the first half in 2:00.55, which indicated I could have just made it in my dream time, sub-2 hrs. Realistically though I knew pretty much then I couldn't keep up the pace, and slowed down a lot when I realised that I won't meet the magic 2-hr limit and decided to just enjoy. Running wasn't particularly enjoyable today, but it was nice to see old Suunto colleagues and other friends. Thanks for a fun day!

421 fans

Cinnaberry Guenter78 lauasp NikoHelle kleelaine JanneKallio teemum stronggale louisoortman bikila munford fabsi mtaniemi JarmoRautiainen Ewa_ iluwatar

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Shoutbox

1 weeks ago

Nice move we must have been moving at the same time and space you just went farther

akuvaramaki 1 weeks ago

Well done, us! :)

1 weeks ago

Nice spotify link! Some great music I'm enjoying at the moment :)

akuvaramaki 1 weeks ago

Glad you like it! :)

2 weeks ago

Onneksi olkoon HCR johdosta! Kuulin että tapasin Björn:n siellä :)

akuvaramaki 1 weeks ago

Kiitos! Joo, näin Björnin. Olikin kiva juosta loppumetrit, kun oli monta tuttua naamaa kannustamassa. :)

2.4.2012

Nice run ;-)

1.4.2012

Aku, looks like you've increased the running this past month! Going to get in some more climbing moves soon? Enjoy your spring! Oh, and nice pic!

akuvaramaki 1.4.2012

Yes, I just feel like being outside when there's more daylight and the streets have cleared from snow. I've been really busy too, thus no climbing and more running (it's easy and efficient). But more climbing moves will follow, surely! :) How's your spring coming along?

MtnLivin 7.4.2012

Outstanding! Definitely agree on the efficiency--I plan to up my mid-week mileage. Spring is good! Lots of orienteering in Mar, and a climbing trip out west coming up in 10 days. :-D Also time to tune up the bikes for some riding.

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